A day out on the Greek island of Poros and some tough days that followed

My husband and I had the most wonderful day in Poros earlier this month, travelling by coach with the local travel agent. We drove to Galatas and Palaia Epidavros too. We stayed in Poros for about 5 hours, and meeting painter and author Pamela Jane Rogers made it even more special for us. She gave us a private tour around town which was more than we could have ever hoped for.

What an honour for us and what an awesome lady she is. Pamela is a permanent resident of Poros for over 30 years now. You can see her artwork HERE. She took us inside so many of the little shops as we walked around the lanes, chatting to the locals.

One of the shop owners turned out to be Magda, a friend of mine! She used to have a shop in my town of Nea Peramos! Couldn’t believe it. Magda and her family are very talented, by the way. She, her husband and their children make various crafts to sell them in the shop. Organic soaps, knitted bags, woodwork and a lot more. Their brand is called Olive Lab and you can shop for their products online. Highly recommended, folks. Everything is top quality and perfectly natural!

SEE MY PHOTOGRAPHS FROM POROS

 

This is the cutest thing I’ve seen all month. I came across these kittens while walking around the lanes of Poros. Such a precious finding! I guess I saw them in the nook where they lay because I was looking for them, if that makes sense. My husband, Andy, and our friend, Pamela, were walking beside me and they’d have missed the kitties had I not shown them. It would have been such a shame. It was cuteness overload and we all need a dose of that daily, don’t we?

I do the same all the time now, looking for cuteness and beauty, whenever I walk around the seafront in my town. I make stops to take pictures of the sea foaming as it reaches the sand, of seagulls perched on the top of the fishing boats, and of the dramatic colours of the sky at sunset. Sometimes, I don’t even bother with the camera. I’ve come to find that the most precious ‘snapshots’ are those I take with my mind…

And I need these ‘snapshots’ more than ever before right now. They help my soul stay afloat, it seems.

Life has got too complicated for me since my father, Fotios, fell ill with depression last Fall. Even more so than when he was undergoing cancer treatment earlier last year, believe me. I had no idea, and neither did he, what it entails to have depression. It is not just a disease – it feels more like a monster, an entity, seeking to take your life, to destroy you. And it has an energy that affects those around you too.

This energy has permeated my being too by now, and it’s only recently that I realized. I am not saying I’ve got depression, no. Just that it’s got to me so badly that my innate propensity to feel and express joy has waned to unprecedented levels by now. This energy is dark and sticky…

If you’re spiritual like me and have a strong connection with your own ‘inside world’ and your own energy, you may understand when I say I can feel it. It seeks to weaken me from the inside, I can tell now, but I am holding strong.

Twice in the past two months, I’ve fallen ill with infection, and I never used to get sick for years on end. Bugs or viruses – no problem. My immune system kept them all at bay. Including covid. Throughout the scary period of 2020-22 I didn’t get as much as the sniffles. But upset and stress weakened my immune system to the point that, right now, I am wide open to it all, it seems.

As I write this, my voice is completely gone with laryngitis, a first in my adult life! It’s been 5 days now that I cannot speak, but I see a silver lining in this too, the way I try to find one in all negative things.

Not speaking out loud for days eventually shuts down your internal voice too. I just realized today and found it to be quite a blessing. It is so relaxing to tidy up a room or brush your teeth or wash the dishes and actually think of nothing! Mindful washing? LOL! Yes, it’s a thing. And I love it.

So I use these days of aphonia to reap a benefit. I do soul-searching. I ask questions. And I’ve found new guidance for my life, having also had some new insights about what I am doing that’s wrong and how I can change tack.

For starters, I know I will never let depression claim my father’s life or let its dark energies get to me again enough to make me ill repeatedly.

Prayers welcome, if you believe in a higher power. We are visiting a third psychiatrist next week. So far, two doctors couldn’t help my father, Fotios, increase his appetite to a level that can actually help him gain weight or even have a hearty lunch on any given day. I pray with all I got that this time we will find the right protocol.

If you have someone in your life with depression, or an elderly person who lives alone, know that the simplest thing you can do to help is say a few positive words to them. Loneliness is painful, really painful. Consider giving them five minutes of your time for a quick chat on the phone if you can’t drop by. It’ll make their day.

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NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
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How to grow sprouts in a jar. Delicious and packed with nutrients!

Hi All!

Today, I am sharing a bunch of free books in my newsletter, including a very special book from a man who is saving cancer patients in India, just by talking to them! Interested to hear more? Scroll all the way down for my newsletter link!

And now, to tell you about this exciting new discovery I made…

I recently watched a video by nutrition expert Mike Adams about how to grow sprouts in glass jars and got so excited I immediately set out to find jars with suitable lids. I just had to grow sprouts in a jar! It looked so easy to do. Growing alfalfa seeds in particular seems to offer a wealth of health benefits.

Finding sprouting seeds online was easy, but the jar was a totally different story. It proved impossible to find glass jars with mesh (plastic or metal) on the lid. Once again, hubbie saved the day. He cut up the metal lid you can see here and added a sheet of plastic mesh. That did the trick to grow the sprouts twice, then the lid began to rust, which wasn’t good. So he made a ring out of plastic to use as a lid. Using brass nails he then attached some plastic mesh to the lid. This did the trick just fine.

Basically, I put a spoonful of organic alfalfa seeds in the glass jar, fill it with filtered water and leave it standing upright covered with a towel away from sunlight for 10 hours (the seeds should not be left to soak much longer).

I always start soaking the seeds in the morning. Then, in the evening (10-12 hours later max), I drain the water and put the jar upside down in a narrow container, a little tilted, in indirect sunlight. I use a strainer to sit it on, with a breakfast bowl underneath, and I rest it against a wall to be safe. Anywhere in a sunny room will do, as long as the sunlight doesn’t directly shine on the jar.

After that, twice a day, morning and evening (about 10-12 hours apart), I fill the jar with water and drain it immediately. I repeat 2-3 times to rinse the sprouts well, then leave the jar in its makeshift cradle upside down. That’s it.

You can start eating the sprouts after 4-5 days of doing this twice a day. I leave them for about 5-6 days in the jar in the way I explained, then I drain well and put them in a container in the fridge to enjoy in salads or sandwiches. They are delicious!

If I start eating from the jar, I cannot stop haha. They are so crunchy, a wonderful texture. Last time, I threw in a few broccoli seeds too (they have a slight kick) so I enjoyed a mix with the alfalfa seeds. It was very nice. Radish seeds are supposed to have a kick too, but I haven’t tried those yet. Always use organic, no matter what sprouts you go for.

You can watch Mike Adams’s short video HERE

I hope it will inspire you the way it inspired me.

Serving suggestion

This is a new book (only short, about 90 pages) and it is offered for free in my latest newsletter. Read it and you’ll never think of cancer (or any other dis-ease) in the same way again! This is a book by a very special Englishman, who learned a ground-breaking medicine method from a doctor and is now practicing it in India, working for free, saving the lives of terminally ill cancer patients that the medical system could help no more. All he does is talk to them… and this simple intervention saves their lives, somehow, thanks to this amazing medical practice that is still to be discovered by the masses. It sounds strange, I know, but it works!

Check out more details in my newsletter: https://madmimi.com/p/de35261/preview

 

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Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

Chocolate mousse in a cup, a musical coconut, and freebies for all!

Watch me play the kalimba in this short Facebook video

He he. I can’t stop chuckling. Until December last year, I didn’t even know what a kalimba was. The kalimba (or ‘thumb piano’) originates from Zimbabwe, a musical instrument traditional of the Shona people.

It all started with a video ad on Facebook and instantly I was hooked! I had to get my hands on one, hoping to add some new joy to my life with its sweet sound. When I told Andy, my husband, he grew excited as he lived the first eight years of his life in Zimbabwe. He said the air was often full of the sounds of kalimba as people played in their homes. I was so glad to hear that, as I had purchased a second one, just for him, as an impromptu new year’s present. Finding out I’d bought him something that could help him recapture a fond memory of his childhood gave me even more joy to give it.

It was thrilling for both of us to unpack our kalimbas when they arrived at our door shortly after Christmas but the excitement quickly turned into disappointment.

Our kalimbas were out of tune! Plus, we had no idea how to tune them. However, we didn’t need to fret for long. My amazing hubby took action at once! The ‘amazing’ bit is well deserved, believe me. I am not just being partial here.

If you’ve been reading my emails for a while, you may recall that last year Andy made me a jewellery box using an ancient Japanese technique to blow-torch the wood. Or that he has restored an old motorbike that used to be only good for scrap, turning it into a glistening beauty that he is now pleased to ride back and forth to work. Still, his capacity to make anything he sets his mind to never ceases to astound me.

In a matter of five minutes, he had used Youtube to find out how to tune a kalimba. Then, he strode to the front door, announcing he was going to his shed, and I felt hopeful.

Under an hour later, he came back looking like the cat that got the cream, holding up this tiny hammer that he’d just made, using scraps of wood and metal that lay about in the shed (see photo above). I was so impressed! Then, he proceeded by tuning the kalimbas to perfection… I am still unable to believe it. And I feel so lucky. I mean, what do people do in this case if they don’t have a shed with an Andy in it? LOL

It’s been less than a month and I’ve already memorised 4 tunes in the kalimba in my spare time. I take just a few minutes a day to play and commit old and new key sequences to memory. And the joy I get from these few minutes last me all day. There is a plethora of Youtube videos for 8-key kalimbas so there’s lots more to learn.

Already, I am aspiring to get a 17-key kalimba later on as the sound on those is way better, plus the extra keys help to play more songs. I have my eye on a specific one already but I am delaying it until I have mastered this one first. I’ve always been ‘weird’ like that, I guess. Always delaying gratification and giving any endeavour a fair chance to bloom before I skip on to the next one 🙂 Besides, I am thinking, if my humble 8-key kalimba could only speak, it would no doubt ask me to give it enough attention so it can reach its full potential. And, if you’ve hit the video link above you will undoubtedly agree that I am nowhere near an 8-key kalimba virtuoso as yet haha

After making the little tuning hammer, Andy didn’t stop. Next thing I knew he was busy with a ‘secret project’, buying coconuts at the supermarket and a tiny dessert spoon set at a local thrift store.

So here you go. The fruit of his latest efforts is a musical coconut. Or, should I say, a dessert-spoon kalimba? LOL!

And even if it looks great… please… don’t ask me how it sounds. I haven’t taken out my ear plugs yet, just in case haha

To be honest, even though it got tuned okay, it sounds plain awful. It has to be ore steel, I guess, and the dessert spoons don’t cut it. But doesn’t it look pretty? And it keeps my man happy. Who am I to stop him?

Seriously, by now I am convinced that a good practice for a happy life is seeking joy every day… pleasing the child we all have inside. Nurturing it, pleasing it, and allowing it to ‘play’, can only reap benefits in our lives. The kalimba is working miracles on me, I’ll tell you that. And I hope you have your own little thing that makes you smile every day. I have noticed that I sing to myself all day since I started thumping on those little keys, and I am not in the least surprised!

These chocolatey desserts are quick and easy to rustle up at home and utterly delicious. The tang of the orange zest makes these little cups of heaven! I love how small they are – ideal for guilt-free treats if you’re minding your waistline like I do. And, what’s more… no cooking necessary. They become perfect after a few hours in the fridge. I use Greek coffee cups to make them, but you can also use espresso cups or other small ones you may have at home.

GET THE RECIPE

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Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

Majestic views in Lake Doxa and a secret school

This view took my breath away…

My husband, Andy, and I spent one cold Sunday at the end of November filling our minds with images of breathtaking beauty at the mountains and plains of Feneos in Korinthia (i.e. the prefecture of ‘Korinthos’ – Corinth, in English).

I took this photo from the top level balcony of the stunning St George’s Monastery which overlooks Lake Doxa. The monastery of St George was originally built by the lake, but in 1693 the water level rose much too quickly and the monks fled, barely having time to save themselves. The ruins of that monastery are still underwater today. The same year, upon losing their home, the monks got to work building a new monastery high up on the mountain, to make sure history will not not repeated. In the monastery’s garden today, the monks grow a special variety of roses from the Peloponnese that are particularly aromatic.

Once a year, at harvesting season, they get to work using the fragrant flowers to make a syrupy sweet, which they sell at the monastery’s gift shop in jars. They also welcome the guests with a free treat of this sweet, and I can attest to the fact it is highly aromatic and delicious (albeit a little too sweet for my liking). Walking around the charming court of the monastery (that’s decked in stone everywhere you look) and around its different levels and corridors is a pleasure in itself. I was also impressed by the seemingly tireless tour given by an elderly monk. He was such a sweet soul and kept welcoming coachfuls of guests inside the tiny church, sharing about the history of the place in a low soft-spoken voice that rang with kindness and humility.

A depiction of krifo skolio by painter, Nikolaos Gyzis

But, above anything else, for me, the highlight was, by far, my chance to see the tiny nook inside the roof of the monastery that used to serve as a ‘krifo skolio’ (secret school) during the time when Greece was occupied by the Ottoman Empire (1453-1821). To get to the roof, one has to take two short stairs that are more like ladders and thus require a lot of attention. The wood they are made off, and the tiny landing in between, creaked with every step, so guests had to allow up to two people to be up there at a time. Time was precious once you got to the top to admire this precious little space.

The first time, out of respect for everyone waiting below, I took a quick look and felt embarrassed to take out my camera. Luckily, the crowd dispersed later, before it was time to leave on our coach, so I was able to go back up again, my camera in hand this time, to drink in the small space a little better, more reverently as it deserved, and to take a couple of photos. I didn’t go over the high wooden hurdle to venture inside, taking the hint that the place was off limits.

Two elderly men had stepped inside earlier to take a closer look and I thought it was a bit of a naughty thing to do… but also potentially dangerous (creaking floors and all that). But anyway, the photos came out clearer than I’d expected, since the place was deeped in semi-darkness. I love the ray of light captured by the lens, which wasn’t visible with the naked eye. It gives the space that reverence I believe it has. Truly, the ‘krifo skolio’ is romanticised enough in art, just like it is in the famous painting by Nikolaos Gyzis, and it does deserve to be.

After all, every priest and every monk during the Ottoman rule in Greece must have taken it upon themselves to keep the Christian faith and the Greek language alive during those dark 400 years. Had they not decided to organize these meetings in the dark of night to teach Greek children how to read and write in their own language, as well as all about Christian doctrine, chances are the Greeks would not be today the kind of people they are – i.e. people who regard their ancestry something to be proud about and also people that keep God alive in their hearts.

The following stanza from the Greek poet Polemis illustrates the atmosphere of ‘krifo skolio’ perfectly. This is my best effort to translate it into English:

“Outside, black-cloaked desperation

The tangible darkness of a bitter slavery

And inside the vaulted church

The church that every night morphs into a school

The apprehensive light of the oil lamp

Stirs the dreams while trembling

And gathers the little slave children all around.”

When we visited the lake, I quickly turned around to realize my hubbie was nowhere to be found. Crowds had gathered everywhere to admire the local produce on offer that was laid out across many stands along the bank.

I spotted Andy again a little later emerging through the wandering tourist crowds, and he was singing the praises of the locals, saying how hospitable they all were acting. Turned out he’d only gone on a little tour by himself while I was buying all sorts of lentils from the local plains at amazing prices. He was over the moon, having been offered in that short time various kinds of rusks, cheeses and tsipouro to try. I quickly followed his advice and tried some of the samples on offer as well. He was right; it was all delicious. If you’re ever in the area, make sure to try everything. I think we did haha. And we did go away with a couple of big bags. What a saving it all was haha

I’ve already cooked beans and fava and they were both as delicious as they had promised they’d be. I am still to rub the wild oregano I got off the stalks and put it in a jar. That was incredible timing as my longstanding stock of wild oregano from Moraitika, Corfu had recently been depleted 🙂

The lake itself is phenomenally beautiful. I’d love to go back one day and go around it to drink in its beauty at my leisure. In the summer, one can even rent boats (or is it pedalos?). People can cycle along the bank all year round or rent horses and ponies. We only had a short time to enjoy the views as it was quite cold and threatening with rain, but we managed a short walk to the Agios Fanourios church. It is tiny and sits at the end of a long strip of land extending far into the lake.

Our beautiful day out continued with lunch at the village of Feneos – we had roasted lamb, Choriatiki salad, and a side dish of local butter beans in tomato sauce. All enjoyed with fresh bread as we sat by the fireplace. We couldn’t have been taken to a better place for lunch. After all the walking around in the cold, everything hit the spot perfectly.

It’s been almost two weeks since that day and my mind is still full of beautiful images. The colors on the forest trees, the sparkling lake waters, the ancient woodwork and stonework of the monastery, and, last but not least, the sunrays reaching down to the plains as they pierced through dramatic dark clouds. It all helped to take pictures I will cherish forever. This part of Greece is not well known but well worth a visit.

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Majestic views in Lake Doxa and a secret room in a monastery #Greece #travel #blogger Click To Tweet

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

 

Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

Spanakorizo recipe – Greek spinach and rice with lemon

Hello, All. Thrilled to share a family recipe with you all today. ‘Spanakorizo’ is a Greek meal made with spinach and rice. It’s aromatic, thanks to the dill, and the lemony tang will make your palate sing!

GET THE RECIPE

Thought I’d also share the link to my latest newsletter here. You’ll find in it a plethora of free kindle (and PDF) books, as well as a bunch of photos from the local seafront of my little town. The only swimmer I found sunbathing there last time wasn’t like the usual ones, I’ll tell you that!

CHECK OUT THE NEWSLETTER TO FIND OUT MORE AND ENJOY ALL THE FREEBIES!

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This Greek spinach dish tastes yummy! Check it out and get FREE books too! #books #freebies #recipe Click To Tweet

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

 

Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.