My husband and I had the most wonderful day in Poros earlier this month, travelling by coach with the local travel agent. We drove to Galatas and Palaia Epidavros too. We stayed in Poros for about 5 hours, and meeting painter and author Pamela Jane Rogers made it even more special for us. She gave us a private tour around town which was more than we could have ever hoped for.

What an honour for us and what an awesome lady she is. Pamela is a permanent resident of Poros for over 30 years now. You can see her artwork HERE. She took us inside so many of the little shops as we walked around the lanes, chatting to the locals.

One of the shop owners turned out to be Magda, a friend of mine! She used to have a shop in my town of Nea Peramos! Couldn’t believe it. Magda and her family are very talented, by the way. She, her husband and their children make various crafts to sell them in the shop. Organic soaps, knitted bags, woodwork and a lot more. Their brand is called Olive Lab and you can shop for their products online. Highly recommended, folks. Everything is top quality and perfectly natural!

SEE MY PHOTOGRAPHS FROM POROS

 

This is the cutest thing I’ve seen all month. I came across these kittens while walking around the lanes of Poros. Such a precious finding! I guess I saw them in the nook where they lay because I was looking for them, if that makes sense. My husband, Andy, and our friend, Pamela, were walking beside me and they’d have missed the kitties had I not shown them. It would have been such a shame. It was cuteness overload and we all need a dose of that daily, don’t we?

I do the same all the time now, looking for cuteness and beauty, whenever I walk around the seafront in my town. I make stops to take pictures of the sea foaming as it reaches the sand, of seagulls perched on the top of the fishing boats, and of the dramatic colours of the sky at sunset. Sometimes, I don’t even bother with the camera. I’ve come to find that the most precious ‘snapshots’ are those I take with my mind…

And I need these ‘snapshots’ more than ever before right now. They help my soul stay afloat, it seems.

Life has got too complicated for me since my father, Fotios, fell ill with depression last Fall. Even more so than when he was undergoing cancer treatment earlier last year, believe me. I had no idea, and neither did he, what it entails to have depression. It is not just a disease – it feels more like a monster, an entity, seeking to take your life, to destroy you. And it has an energy that affects those around you too.

This energy has permeated my being too by now, and it’s only recently that I realized. I am not saying I’ve got depression, no. Just that it’s got to me so badly that my innate propensity to feel and express joy has waned to unprecedented levels by now. This energy is dark and sticky…

If you’re spiritual like me and have a strong connection with your own ‘inside world’ and your own energy, you may understand when I say I can feel it. It seeks to weaken me from the inside, I can tell now, but I am holding strong.

Twice in the past two months, I’ve fallen ill with infection, and I never used to get sick for years on end. Bugs or viruses – no problem. My immune system kept them all at bay. Including covid. Throughout the scary period of 2020-22 I didn’t get as much as the sniffles. But upset and stress weakened my immune system to the point that, right now, I am wide open to it all, it seems.

As I write this, my voice is completely gone with laryngitis, a first in my adult life! It’s been 5 days now that I cannot speak, but I see a silver lining in this too, the way I try to find one in all negative things.

Not speaking out loud for days eventually shuts down your internal voice too. I just realized today and found it to be quite a blessing. It is so relaxing to tidy up a room or brush your teeth or wash the dishes and actually think of nothing! Mindful washing? LOL! Yes, it’s a thing. And I love it.

So I use these days of aphonia to reap a benefit. I do soul-searching. I ask questions. And I’ve found new guidance for my life, having also had some new insights about what I am doing that’s wrong and how I can change tack.

For starters, I know I will never let depression claim my father’s life or let its dark energies get to me again enough to make me ill repeatedly.

Prayers welcome, if you believe in a higher power. We are visiting a third psychiatrist next week. So far, two doctors couldn’t help my father, Fotios, increase his appetite to a level that can actually help him gain weight or even have a hearty lunch on any given day. I pray with all I got that this time we will find the right protocol.

If you have someone in your life with depression, or an elderly person who lives alone, know that the simplest thing you can do to help is say a few positive words to them. Loneliness is painful, really painful. Consider giving them five minutes of your time for a quick chat on the phone if you can’t drop by. It’ll make their day.

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