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10 reasons why reading is good for you. Plus, exciting bookworm gift ideas!

Oh, we love our reading, don’t we. And in today’s stressful, chaotic world that seems to spin, roll and stretch at an overbearing speed, nothing grounds us and helps us escape better and faster than a bit of reading enjoyed in a quiet place.

Reading is the best way to unplug from ‘the matrix’ and to delve into a different world of choice, a place where we can assume a new identity and escape… pretend… learn… enjoy.

But, the joy of reading isn’t the only benefit we get out of our favorite pastime. No, sir! There’s so much more!

I recently stumbled upon an article that outlined several benefits that bookworms enjoy and don’t even realise. This intrigued me,  enough for me to do a little more online searching. Soon, I was owed!

Did you know?

The deeper we delve into a fiction story, taking on the personality of the protagonist, the more areas of the brain start to light up, activating! These are areas that respond to movement, sensation and pain. What’s more, they remain active for days after we’ve finished the book as we think back on the story!

Reading also allows us to recall information more easily. It keeps neural pathways healthy so we can avoid cognitive decline as we age.

Reading also makes us happy, releasing the feel-good hormone dopamine in the brain. The anticipation itself for our next reading session releases the dopamine too!

No wonder we’re forever returning to bed or the sofa with a book!

TEN GOOD REASONS TO KEEP ON READING!

  1. Improves and strengthens memory

  2. Expands our knowledge.

  3. Reduces stress.

  4. Improves communication skills.

  5. Improves mental health.

  6. Enhances creativity and imagination.

  7. Improves vocabulary

  8. Improves concentration and focus

  9. Entertains us

  10. Releases dopamine in the brain, the happy hormone!

So, there you go, fellow bookworms! It seems we have been doing it right all along, swapping the TV for the books, and that makes us a special kind of people!

So, give yourself a pat on the back, but don’t go just yet!

Have you started your Christmas shopping yet? I have a few bookworms to buy gifts for, and I have found the perfect bookish gifts for this holiday season! Scroll down to see the best among them so you can pamper yourself and your bookworm friends!

These gifts ideas are exciting and irresistible! See what you think:

Personalized hand-embroidered corner bookmark, 26 letters, 4 seasons to choose from

Visit Amazon US  UK

Library bookshelf coffee mug with “Just One More Chapter” key chain

Visit Amazon US  UK

Funny bookish socks

Visit Amazon US   UK   (the item in the UK store is similar)

“So Many Books So Little Time” book charm bracelet

Visit Amazon US  UK

Book blanket, a valuable reading companion. High-quality fibers for ultimate warmth and comfort

Visit Amazon US  UK   (the item in the UK store is similar)

USB rechargeable LED book light For reading in bed, various colors, brightness dimmable

Visit Amazon US  UK

11-pieces bookworm gift boxset including insulated tumbler, tote bag, makeup bag, socks, keychain, bookmark, flipper

Visit Amazon US  UK  (the item in the UK store is similar)

DIY garden house bookshelf – 3d puzzle book nook Kit for adults

Visit Amazon US  UK

 

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A stunning fresco at Isthmia Roman Baths, Nero, and the Corinth Canal

Today, I am pleased to share my photographs from the Isthmia Museum and Archeological site. The latter boasts the Roman Baths with the largest monochrome fresco in the eastern Mediterranean! And it is STUNNING, adorned with a variety of sea creatures (octopus, fish, lobster, squid, dolphin, sea snake) and mythological marine creatures too, including what looks like a Nereid and a Triton.

We happened to visit on the day that the ancient games of Isthmia were revived in the area for the first time, and we spotted in the museum two locals preparing the pine tree wreaths for the winners.

We left the place before the games began, so we didn’t see any sporting action.  But after seeing that breathtaking fresco, and with the cruise of the Corinth Canal as our next stop that day, we didn’t feel like hanging around LOL!

The museum was tiny but very interesting, with a plethora of artifacts in great condition that helped to imagine the everyday life of my ancient ancestors.

The archaeological grounds were mere ruins, nothing standing except for the Roman baths. We had to imagine the Temple of Poseidon, the stadium, and the other buildings we got to see only on signs, but the pine trees were ample – holy trees to Poseidon, apparently!

When I heard that from our guide, I wondered if this is why there are so many pine trees on Greek beaches. Or, maybe, it’s the other way around. The Greeks imagined Poseidon liked them seeing that they are often found so close to seawater. I guess we’ll never know, LOL!

The archaeological site is set on a hill that overlooks the bay. It is a short drive away from Isthmia where the Corinth Canal begins.

In my recent newsletter and blog post about my cruise through the Corinth Canal, I mentioned that the ancient Greeks had conceived the idea of the canal so the ships did not have to circumnavigate the Peloponnese to go to the other side of mainland Greece. However, their plans never turned into action as when they asked Zeus for permission to go ahead (via the high priestess and Oracle Pythia of Delphi), his reply was negative.

Still, that didn’t stop the Corinth tyrant Periander in the 7th century BC. He did try to dig for a canal but found the task far more demanding and expensive than he’d thought. So, he constructed a ‘diolkos’ instead, i.e. a passageway from one shore to the other that involved dragging the boats across the land on porous blocks.

Later, the Romans tried too. During the reign of Tiberius, another failed attempt was made in 32 AD but their equipment and know-how proved inadequate for this feat. They, too, settled for another solution, similar to the Greek ‘diolkos. The Romans went for an Egyptian mechanism that had been used previously to roll huge blocks of granite to build their pyramids. The boats rolled across the Isthmus upon tree trunks.

In 67 AD, philhellene Roman Emperor Nero ordered six thousand slaves to dig a canal with shovels. Most of them were Jewish pirates during the Jewish wars. Nero was so keen on the project he was the one to give the first blow to the land of the Isthmus with a golden pickaxe.

Sadly, he passed away the next year and the project was soon abandoned.

Today, a relief adorns the wall of the canal near Isthmia. It is on the side of the mainland, not the Peloponnese, i.e. on the right side as you begin the boat cruise from the Saronic Gulf (Isthmia) side. You will see it high up on the canal wall right next to an old stone base to a bridge over the canal that no longer exists.

It is a mystery as to who created this relief of Nero and when, but it is said to be a remnant from a temple built there in his honor.

It is sad it has been left to its fate as it continues to fight a losing battle with the elements, but here it is, a quickly fading image of the man who had the dream of the canal and went the furthest along than any other.

He was the most determined to do it, and he followed through, in a world that didn’t yet have the mechanical and technological marvels of today.

 

To hear more about the Corinth Canal, for fun facts, and to see photos, see this blog post.

 
 

All this talking about emperors made me think of the purpura mollusk and I have to tell you why!

This mollusk is an exquisite meze for Greeks in the know. It also carries an ancient secret related to royalty!

Porpura  derives its name from ‘porphura’, the dated Greek word for ‘purple’ (pronounced ‘porfeera’). This is the Greek name for this mollusk. In ancient times, they were used to extract the color purple, which was then used to dye the clothes of kings and emperors. The practice is 3,000 years old.

GO HERE TO READ THE REST OF THE POST

 

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A Corinth Canal cruise and Corfiot Pastitsada

 

A cruise along the Corinth Canal

Today, I am thrilled to share about my day at Isthmia, cruising along the Corinth Canal! 

First, we had coffee at the Isthmia Bridge Cafe, on the side of the Peloponnese, where we got to see the small bridge submerge in the sea and resurface a few times, allowing people and cars to pass from the Peloponnese to the mainland and back. We even got to see our booked pleasure boat, Anna II, pass by, before boarding it. We got so excited! 

Here is a short video my husband took at the cafe, just as our boat appeared to cruise past us. 

Just as we were about to board, a large number of jet skis floated and revved past en masse to get into the canal. I’d never seen so many together before – It was such a treat! 

The cruise was amazing. The canal is so beautiful. See this short video for a small taste!

 

During the cruise, I recalled a story one of my Corfiot aunts told me the last time I saw her. It was a miraculous incident that took place in the canal. Here’s what happened:

Many decades ago, when my elderly aunt was a young married woman, she found a lump in her breast one day. As soon as they could make it, she and my uncle boarded a boat from Corfu town to visit a hospital in Athens. 

As they were traveling through the Corinth Canal, she and my uncle were lying on their backs on the deck in the sunshine. Auntie had her eyes closed, listening to a man relay an anecdote from the days when the canal was being constructed.

The man was saying that the cook on site caught a snake one day. He prepared half of it fried and half of it boiled. The workers who ate the fried snake all died, but those who ate it boiled were not harmed. Just as the man was finishing the story, my aunt heard a man ask her, ‘Where are you going?’ She opened her eyes and saw a monk towering over her. She told him she was going to Athens to see a doctor.

To her surprise, the monk then lunged forward and grabbed her by the chest, real tight. She began to shout, protesting, as anyone might expect. Suddenly, she opened her eyes and realized the monk had simply vanished. Turning to her husband, she asked about the monk. He hadn’t seen him. And now, it all seemed like a terrible dream. Or was it? It had felt so real!

When they got to the hospital and the doctor examined her, she was astounded to hear the lump was no longer there!

Later, she realized the monk she’d seen on the boat had to have been Saint Spyridon, as he is portrayed as a monk in all the icons, and he has been seen in the same form in many recorded miracles where he appeared before people in visions. Being the patron saint of Corfu, she had always prayed to him and kept him close in her life.

When she was even younger, he had saved her from a serious injury, possibly a fatal one. For her, that was a miracle too. That one involved a fall, on a day like any other, when she was walking through an olive grove carrying a massive jug filled with something I don’t recall – but she stressed that it was very heavy. Somehow, the jug got entangled in a low branch of an olive tree, sending her falling hard to the ground. She said that the angle in which she fell meant that the jug had to have fallen on her head. Nor was it normal that she had fallen with her back to the ground.

Somehow, the heavy jug had fallen on the ground right behind her head instead of on top of it, and… wait for it…it landed on its base, remaining totally unharmed. 

She did suffer an injury on her back, and she had to be hospitalised, but even now, at the age of 80+ she still praises St Spyridon, convinced that he has intervened to save her life, not once, but twice.

And she’s not the only member of my Corfiot family who have told me stories of St Spyridon’s miracles they witnessed firsthand either! My granny was another. Actually, I have put her own personal story in this post, along with a load of info on St Spyridon and his famous miracles.

Coming out on the other side of the canal, we were enthralled to see the beautiful views of the spa town of Loutraki and the Corinthian Gulf. After a short cruise around the gulf, while waiting for the go ahead to go back into the canal, we returned to our initial point of departure, on the Saronic Gulf side. 

On our return journey along the canal, we noticed this part where new works were made in the recent years, when part of the canal wall began to crumble, causing it to close a couple times because it wasn’t safe. If I recall, it happened after a couple of earthquakes that affected this area. As the workers seem to have dug so low to the water surface, building this really wide road from the top to carry away the debris, the chance of rocks falling on the canal again at this part is no longer a possibility.

A little further down, we were astounded to see a massive ‘ZAXARIAS’ (i.e. Zachariah) carved on the rock. It was HUGE! We all wondered about it! Soon, we found out it was one of the workers of the canal who had done this, back in the days of its construction. He wanted to carve his own name for posterity, but he wasn’t anywhere near as humble as all the others who had done the same. We saw many names carved in the canal rockface as we went through it, including some sounding very Italian.

But this Zachariah dude certainly overdid it, and as we heard, he got a huge fine for his huge audacity haha! If you do this cruise and want to check it out, it’s on the Peloponnese side, i.e. the right side when you return to Isthmia.

Another thing to look out for as you travel through the canal is this:

On the outward journey, if you sit at the right side, near the beginning of the cruise, you may notice high up on the rockface a figure protected behind a wooden frame. It is a Nero relief that is part of an ancient temple dedicated to him. Where this is situated, you will see two square cemented bases on both banks that used to support an old bridge that is no longer there. The Nero relief is high above the base on the right side.

And now, some trivia for you:

The Corinth Canal is 8 meters deep, 21 meters wide, 80 meters high, and 6.4 kms long. It took about 1.5 hour to cruise through it and back on the boat.

Work on the canal began in 1882 and it opened in 1893. It unites the Corinthian to the Saronic Gulf, and it separates the Peloponnese from mainland Greece – essentially making the former an island!

The ancient Greeks were the first to conceive the idea of a canal there and were keen on constructing it, but Pythia forbid it when they asked the gods for advice on it. 

Zeus told them through Pythia that he wasn’t in agreement – he said plain and simple that if he’d meant for the Peloponnese to be an island he would have made it one himself!

Well, I wonder what he’s thinking right now if he’s still around, LOL!

Guess how much it costs for a big ship to go through the canal? We were told the entrance fee is 5,000 euro! And guess what? The canal company employs its own captains, who are pefectly trained to navigate ships through the canal. Every shipping company has a choice to make! If they want to be covered by insurance as they go through the strait, they have to allow one of the canal’s captains to take the wheel. 

If the shipping company opts out of this, whatever damage occurs will not be compensated. I hope they all say yes! I’d hate for any damage to a ship or this beautiful canal!

In case you’re wondering, the company that does the cruise is Corinth Canal Cruises. They also go to the islands of Aegina and Agkistri!

The boats board at Isthmia. The ticket for a cruise through the canal and back is 28 euro per person. For further details and to confirm the price, please visit the website of Corinth Canal Cruises. 

I loved Isthmia so much I am bound to return next summer. It’s not just the idyllic setting at Isthmia Bridge Cafe, but the beach that is situated a short distance away looked just as amazing as I viewed it from the boat. I may even be tempted to do the cruise again. I highly recommend Isthmia for a visit!

In a later post, I will share about the other places my husband and I visited that day. We made our first stop at the Isthmia museum and archeological site. I fell in love with the marvelous fresco at the Roman Baths that is full of intricate designs of marine creatures, and I can’t wait to show it to you!

We also visited Loutraki for lunch and coffee. It was a 4-hour stay where we walked a lot, sat in the shade, and enjoyed generous sea views. All the while, we really kicked ourselves for not having brought our swimsuits. It was a marvellous sunny day, scorching hot, and people were swimming, even though it was mid-October!

Visit Facebook to check out my pictures from the Corinth Canal cruise and Isthmia Bridge Cafe.

Corfiot pastitsada – my easy, and just as yummy version!

Today, I am pleased to share my recipe for Corfu’s iconic dish of Pastitsada, i.e. beef and pasta in a rich tomato sauce. 

My Corfiot granny, Antigoni, always made this meal with tomato paste from a tin, but passata (tomato puree) is a personal preference of mine. Both options work and the food tastes the same.

Sometimes, Granny also used number 2 pasta (thick, with a hole), but I find it very messy on the table. Let’s just say it’s a surefire way to get sauce on your clothes 😛 Spaghetti is way easier to eat lathered in tomato sauce!

GO HERE TO GET THE RECIPE

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Did you enjoy this post? Here’s another from the area of the Isthmus: 

A stunning fresco at the Isthmia Roman Baths, Nero, and a mollusc with a royal secret

 

 
Planning to visit Greece? Check out my  FREE guide to south Corfu!

 

For my delicious Greek recipes, go here. 

 

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FREE books, Greek stuffed veg, and Nicholas Cage in town!

Good morning, All! Today, I’ve got awesome news! Sunny photos from my summer vacation, my family recipe for Gemista and…. wait for it… a picture of Nicholas Cage in my neck of the woods! Yes, folks, it’s true! The Hollywood actor was staying near my town of Nea Peramos all summer, filming his new movie up in the local mountains! Scroll near the bottom to find out more!

Summer’s almost over. Well, almost.

My husband took this photo of me on the beautiful beach of Lychna on the island of Limnos. This was where we spent our annual break this August.

I posted a bunch of my photographs from that vacation on Facebook earlier this week. Go check them out HERE, and fill your day with sunshine!

This summer refuses to go, folks, and I am glad, because the sea is still warm enough to swim in. It’s almost mid-October, and it’s just incredible. We just had a couple days with wind and thunderstorms, but the temps are heating up again. Whoahey.

This year, I spotted a massive sea turtle as I swam at my local beach. To ensure my eyes hadn’t fooled me I asked other people about it. Many said they’d seen it too on other occasions, and one old man claimed it has been here for many years. There is just one, he said, confirming it is indeed massive in size.

I saw it from a good distance one day, its big head emerging through the water, then it began to look around, reminding me of the periscope of a submarine haha. Its head seemed huge, even from this long distance. I was glad it was far away, I tell you.

I was shocked. But not as shocked as I was another morning when I looked down under me in the deep and I saw it looking up back at me. YIKES. It was sooo big. I am not ashamed to say I panicked and swam away as fast as my flippers could carry me LOL.

An old lady told me that the sea turtle broke the surface of the water as she swam with her son one day. She saw it from up close, and it was staring back at her with ‘big round eyes’. Said it had ‘greenish scales’ and it took all she had not to freak out as she asked her son calmly to move toward her slowly, since he had his back to it and hadn’t seen it. But, as soon as she spoke, the sea turtle panicked too, apparently, because it then retreated and swam away. I guess it’s not as dangerous as I thought, LOL!

 
 

My name day, Effrosyni Day, was on September 25, and my husband Andy and I celebrated it with a lovely meal on the seafront of our town. We ordered a seafood platter, as you can see here, which was delicious, as well as baked vegetables drizzled with balsamic. It was all amazing.

But nowhere near as amazing as what I discovered that same week! See if you can recognise this guy on the right… Believe it or not, he was photographed in my neck of the woods this summer!

WHAAAAAT?

As you can see here, folks, this is no ordinary tourist, but Hollywood superstar, Nicholas Cage!

I found this photo on the website of my nearby seaside town of Agioi Theodoroi! Apparently, Nicholas Cage has been renting a villa there all summer, and often visited the eateries in town with his wife during his long stay. A local beach bar, as you can see here, was where he was captured on camera. (note: credit for the photo goes wherever it is due).

But that is not all, folks!

A little digging online yielded for me another shock! It turns out that Nicholas Cage has been driving to my town in the wee hours of the morning daily, going to a remote area on the mountains, to shoot a movie!

 

Kryftes, an ancient hideout on my local mountain range, becomes a Hollywood film set!

This image is from the Greek channel ‘Skai’ which ran a story on Nicholas Cage’s upcoming movie. It is set on the majestic Geraneia Mountains that crown both my town and Megara and reach over all the way to Loutraki.

The area of ‘Kryftes’ on these mountains, a word that means ‘hidden’, used to be the perfect hideout for the people of Megara for centuries. Whenever they expected a raid, they would go there as it was invisible from all the routes, all around.

This is the place that the location scouts chose for the movie, ‘The Carpenter’s Son’, which is based on the apocryphal gospel of Thomas. It tells the story of Jesus as a child. Nicholas Cage plays Jesus’s father, Joseph.

Last spring, the location scouts contacted the council of Megara and asked for assistance to provide better access by road so that they could commence building the sets, and then start filming at Kryftes. The council was happy to oblige and agreed to keep the whole operation strictly confidential.

Indeed, everyone kept mom about it, and no one discovered this among the common people like me until after the cast and crew were all gone! I was soooo miffed when I found out, but of course it is all understandable. I mean, had we known, we’d all have been up the mountains each day, pestering the crew, hoping to capture Nicholas Cage on our phones. Probably led by yours truly too, LOL!!!

Apparently, it was the superstar himself who insisted on the filming taking place in Greece. He said this country is still in his heart since filming here Captain Corelli’s Mandolin (and what a gem that was, folks, huh?)

Anyway, I found out he had a black trailer all to himself up there to spend time in comfortably when he wasn’t filming in this rugged, remote landscape.

Sadly, though, the filming ended abruptly. Early September, they all left the area in a hurry! Why, I hear you say? Because while filming in one of the natural caves over there, a swarm of wild bees attacked both actors and crew alike!

They all fled unscathed, or so we heard, off to film what was left to film in the caves on another location down their list (in another country).

As for the sets they left behind, mainly ‘Jesus’s House’ and ‘Calvary’, these had to be destroyed. The council did ask if the producers could leave them behind, thinking perhaps they might repurpose them as a tourist attraction, but the Forest Authority did not permit it. They had to go.

Still, they are going to be immortalised on celluloid, and I, for one, cannot wait to watch the movie, even though I am a little dubious since it is said to have horror elements in it! Not my cup of tea, folks, but it’s Nicholas Cage, right? Worth risking it, me thinks!

The director/writer is Lotfy Nathan and young actor Noah Jupe plays Jesus.

Curious to take a peek at the sets?

Go here to watch a short Tik Tok video of’ ‘Jesus’s House’.

Go here to watch a short Tik Tok video of ‘Calvary’.

Neither of these are my copyright, of course. Full credit is due to journalist @Nikolizas who created and posted these clips. If you enjoy them, do consider following his account.

 

If your tomatoes are ripe, it is time for GEMISTA!

Gemista is a summer dish, but if you can find tomatoes grown in fields as opposed to greenhouses, chances are they will be fleshy and sweet for a good period before and after. That’s why I thought there’s still time to share my family recipe for this delicious Greek meal.

A mixture of raw rice, tomato and herbs are used to fill tomatoes and peppers and they go in the roasting tin with potatoes and lashings of olive oil.

Greek housewives often use courgettes and aubergines as well but I never do. I find they are not juicy enough. Also, I have never added mince meat to the mix, as some housewives do. It just tastes wrong to me that way. Oh, so wrong.

My version is strictly vegetarian and I wouldn’t have it any other way. GO HERE to get the recipe and see what you think!

 

 

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A brave girl and a church with a secret in Kotsinas, Limnos

Maroula, the heroine of Kotsinas

We visited Kotsinas on a windy morning last month, during our stay on the island of Limnos. As soon as we reached the top of the small artificial hill we felt as if we were suddenly on the sea and no longer on land, thanks to the beautiful decoration of the place and the vast sea stretching out before us.

The rounded fence at the far end made the place resemble the bow of a ship. We felt almost like we were sailing on the tumultous sea below. And, if that were indeed a ship, then, undoubtedly, its name would be ‘Maroula’, a name greatly revered in Kotsinas, and on the entire island, as a matter of fact.

Maroula was an eighteen-year-old girl back in 1478, when the fort of Kotsinas was beseiged by Suleiman Pasha. Her father was a soldier defending the fort. When the Turks murdered him before her very own eyes, Maroula felt enraged. She picked up her father’s sword swiftly and began to charge against the Turks.

The other villagers, inspired by her amazing act of bravery, despite her being just a girl and so young, followed suit and attacked the Turks with great force, causing them to flee. At the time, the fort was occupied by Venetian forces, who defended the fort that day together with the locals.

Some sources claim that perhaps Maroula was the daughter or the wife of the slain fighter Georgios Makris. In any case, the bravery of Maroula has been praised by Italian writers, such as Sabelico, Coelius, Calcagnini, Fulgosius, and Vianoli as well as by Greek writers Kostis Palamas, Aristomenis Provelengios, Maria Lampadaridou-Pothou, and Anthony Soupios.

Today, the bronze statue of Maroula stands where the fort once used to be. It reminds the visitor that acts of tremendous bravery that involve love for family and country can never fade in the course of time, but continue to inspire the next generations for centuries to come.

As you can see, a beautiful little church, ‘Zoodohos Pigi’, stands on the same hilltop. The name in Greek, ‘Life-giving Spring’ is a dead giveaway for what hides deep underneath it…

Under the church begins a descent in search of holy water…

Before visiting Kotsinas, I had viewed travel videos from the place and I knew about the descent of about 60 steps that reaches deep down under the church, where the bowels of the fort once used to be.

The thought of experiencing this descent enthralled me. Sure, it also elicited an eerie feeling in me, but I was determined to suppress it and to actually do this!

Well, it was easier than I thought. The kindly lady I asked for directions at the church showed us the stairs and swiftly turned on the lights for us. It was an instant improvement of the view haha.

There was a rope to hold on to as the stone steps could prove slippery, or so we were told. But we had no such issues. From the top looking down, the passage seemed daunting and long, but our apprehension soon evaporated. It took way shorter a time than we’d thought to get to the tiny cavernous space at the bottom.

There is a small bucket you can use down there to get water from the well. People have left icons down there and they inspire the visitor towards prayer and concentrated thought.

I confess, I didn’t drink from the well, but I took some of the water in my hand to sprinkle on all the achy and ailing bits on my person that seem to get more and more in number as I age, LOL. So, after a short prayer to the Virgin Mary we took the steps back up to the top. The ascent was equally quick and didn’t require any great effort.

All in all, this was a wonderful experience in an unusual place that will stay with me forever. I highly recommend it!

GO HERE to see the photographs from our visit to Kotsinas.

For a video of the hilltop, go here

For a video of the well underground, go here

The famous ‘Lily of the Virgin Mary’ is strewn all over Kotsinas Beach

This beautiful lily can be found on the beaches in many parts of Greece, especially the southern coast of Crete. Personally, I have only ever seen it on the beach in Kotsinas, on Limnos island. When I visited it again this summer, it was mid August. The plants were in full bloom, making the beach scenery stunning against the backdrop of the foaming sea on that refreshing, windy day.

The Greeks often call this lily, ‘To krinaki tis Panagias’ (Lily of the Virgin Mary). The odd name is owed to the fact that this plant only blooms in the summer, including August, when The Virgin Mary is annually celebrated in Greece (on the 15th) .

The plant is a member of the Amaryllidaceae family and is a perennial bulbous plant. The Latin name is Pancratium maritimum, and it is known out of Greece with various names such as the sea daffodil, the sand lily or the lys de mer.

Its scent is heady and exotic, reaching the peak of its strength at the end of August. The fruit look like small pieces of charcoal that are so light they are taken by the wind and often seen floating on the seawater.

This lily is depicted on the ancient murals of the Palace of Knossos in Crete and also illustrated on the frescos and pottery of ancient Thira (Santorini). The Minoans in Crete regarded it as holy.

It isn’t just aesthetically pleasing, though. It also benefits the environment where it grows, helping to stabilize sand dunes, preventing erosion, and supporting the often fragile ecosystems where it blooms.

This precious flower has become quite rare these days because of increased tourism. The Council of Europe has declared it a rare and endangered species.

Please be cautious when walking on sand dunes to avoid stepping on them. Kindly think twice before picking them, and rather consider immortalising them in a photograph or two instead, just like I did, to remember them by!

 

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Golden fields, a generous hen, and bed bugs. The fun and not so fun of my Greek island vacation

A walk around the open fields of Lychna

Fanaraki beach near Moudros

The beach at Lychna

A vacation of fun… and not so much fun

Here is a tiny taste of my recent photos from the island of Limnos (also spelled Lemnos, in English). For those who missed the last blog post, my husband and I stayed in my family house on this island, where my father hailed from.

Since my father’s passing last year I found out that the house had been infested with mice. The house was disinfected and cleaned before we got there.

And it was clean enough to stay in, I do admit, but we did have problems. Two years it had been left closed and we found doors that were jammed, things that needed scrubbing and oiling, and lights that blinked like those in a disco. Plus, the bed had bugs that gave us spots that itched. No kidding.

But those were the small things. The big things were that the kitchen sink had unstuck itself from the wall and slanted to the side. I had to wash dishes gingerly for 10 days and hope it didn’t crumble on me. We had a carpenter come in and now that we’re gone he is going in to install a brand new replacement.

Another big problem we encountered was that we found out, much too late, that the mice had eaten the insulation inside the oven. One night, I made the mistake, none the wiser, to cook something in the oven and the house soon filled with toxic white smoke. We coughed and ran outside and kept going back in to check for a long time as we switched off the oven and the switches on the board. But, the oven didn’t stop fuming or begin to cool until we cut the power from the wall behind it with a garden shears.

It all made for an ‘interesting’ vacation, I tell you. We had to shop for several things we missed in the house since the mice had been. An appliance with two electric rings to cook with after the disaster, for starters. And, we had to go to the capital of Myrina twice for some serious paperchasing for family affairs.

TAKE A LOOK AROUND AND LISTEN TO THE WAVES!

Still, as you can see in this photo of me in the capital on this beautiful beach under Myrina Castle, we interspersed the shopping and the paperchasing with blissful breaks that involved sun and sea (and a couple of fabulous taverna meals, of course).

My father’s house is at the edge of the village of Lychna. It has an enchanting rustic feel, like the rest of the village, and a good piece of land around it. The lack of neighbours guarantees us a lot of peace and quiet all day and beautiful golden-field views as far as the eye can see.

A cockerel and a scatter of hens visited us daily, roaming around our land. Some of the hens clucked as they went, their chickens chirping busily behind them.

One of the hens looked rather uneasy in our presence, seeing that we soon found out she had made a nest on a pile of old magazines at the BBQ area.

We left her alone and ventured over there very sparely to give her space. And she thanked us by leaving us one egg a day. One day, we found three eggs, we couldn’t believe it!

I had so missed the color and the taste of omelette made of fresh country eggs. Somehow, knowing the hen that laid them made them even more precious 🙂

Truly, this small blessing made it up to us for the bed bugs and the putrid smoke we inhaled haha

I am now back home settling in, and haven’t had the chance to sort out my pictures yet, but in the blog posts to come I will be introducing you to different parts of the village and of the island in detail with a wealth of sunny photos and a little bit of history, too.

We didn’t get the chance to visit many of the places we intended to, like the roofless mountain church of Kakaviotissa, the dessert area of Ammothines, and the natural salt mine at Alykes because of all the hiccups. But there’s always next time!

If you’re interested in Limnos sightseeing, make sure to check out this blog occasionally as in the next couple of months I will share details of the places I went to. Or, sign up to my newsletter to receive my travel reports straight into your inbox as they are issued!

Check out my previous post where I share more pictures from Lychna. You’ll also get to see the stunning Neolithic settlement on Lake Kastoria!

 

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The Neolithic settlement on Kastoria lake and the rugged beauty of the island of Limnos

Good morning, everyone! Thrilled to share today about the oldest lake settlement in Europe. 7,600 years old! It is in Dispilio, on the lake of Kastoria.

I am off soon to the island of Limnos on vacation and reminiscing about my last visit there, back in 2020. I went to visit my father at our family home in the village of Lychna. Scroll down to see some of my photos. I hope they will bring sunshine to your day!

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A community of farmers and stockbreeders, 7,600 years ago…

I visited the area of Dispilio during my stay in Kastoria where I spent Easter this year.

Dispilio hosts an amazing Neolithic settlement on the lake of Kastoria.

It was fascinating, set in such a lush setting.

The huts are made of mud from the lake and straw – just like the farmers used to make them in the neolithic era. Inside, dummies and replicas bring their world to life.

As the visitor wanders from hut to hut using the wooden walkways, in places, they’re actually walking over water, as you can see in the picture below.

Here is a short video of the settlement.    The birdsong is busy and so sweet!

The phenomenon of settlements in prehestoric times on or beside lakes was first discovered in the 19th century where archaeologists found remains of such settlements on alpine lake regions in Switzerland and Germany.

References of such settlements in the north mainland of Greece are made largely in the work of ancient historian, Herodotus.

In 1932, during a dry winter, the water in the lake receded enough in Dispilio to reveal old wooden stakes – thus, for the first time indicating the presence of an ancient settlement on the lake.

In 1935, archaeologist Antonios Keramopoulos began preliminary excavation works, which, however, stopped quickly, as World War II was looming.

Finally, the settlement in Dispilio was officially found in 1992, during the excavation led by archaeologist Chourmouziadis.

Since then, other lake settlements have been investigated in the lakes of Florina, Lake Ochrid and in lake areas of North Macedonia and Albania.

Still, the lake settlement of Dispilio is the oldest one in Europe. 7,600 years old!

The population of the settlement in Dispilio were farmers and stockbreeders. They seem to have settled there in the Late Neolithic period (5612 BC – 5594 BC) and continued to reside in this area for another 2,500 years, until the end of the Neolithic period, in successive phases of habitation.

Everything the visitor encounters in the huts today are either replicas of actual finds or basic everyday items that help to bring this ancient world to life. The original artefacts are housed in the museum in Dispilio.

The excavation yielded many important finds that speak volumes for the lifestyle of this prehistoric population. These include:

  • Tools made of stone, bone and flint that indicated they were farmers, hunters and fishermen

  • Large clay storage jars and woven baskets

  • Cooking utensils, many of which boat-shaped

  • Jewellery made of bone and stone

  • A bone flute (one of the oldest musical instruments to be found in all of Europe)

  • Ceramics, wooden structural elements, seeds, bones, figurines and personal ornaments. The most famous figurine is The Lake Lady. It is made of clay and has the form of a pregnant woman.

The most incredible find of all is The Dispilio Tablet, an engraved wooden plaque found at the bottom of the lake dating back to 5260 BC and believed to be an early form of the written word that precedes Linear A (this hasn’t yet been decoded either).

Some of the symbols on the Dispilio Tablet are identical to ones found engraved on clay in other settlements in the Balkans.

On vacation mode (AKA Limnos, here I come!)

I am doing something new this year. I am not going to Corfu.

The photos I put together to show you today are all from my last visit there in 2020. My house is in the village of Lychna.

The village is tiny and only has one eaterie, but it happens to be one of the coolest and most sought after on the island. It has the strange name Ennoia Po’chs, which is incomprehensible even to the average Greek as it’s a saying from the local vernacular.

The proper Greek words would be ‘Ennoia pou eheis’ (loosely translated as ‘What do you care?’)

Even the people of Lychna need to prebook in this place as people come from all over the island every night. In one of the photos above, you can see its seating area and facade in our village’s tiny square. In another photo, you can see me sitting on the ledge of my grandfather George’s house (my dad’s dad). This house is across from the eaterie on the same square. It was passed on to aunties, and in time, to cousins of mine.

In another photo you can see my father showing me a series of fig trees he planted along the country road outside his property. He planted trees of various kinds in many parts of the village. I look forward to coming across them during my walks this August. I miss him beyond words every day, and the sight of these trees will provide much comfort in many years to come as they grow all the more bigger and taller.

The houses at Lychna are beautiful, built in the northern Aegean style – tall, with beautiful colours, patterns, and woodwork on their facades. But, somehow, the most enchanting to me is this tiny village house that I found hidden, like a gem, as I wandered around the village lanes. I included a photo of it above so you can take a peek. Such a humble beauty.

Lychna is a quiet place, all dressed in golden yellow in the summer. The dried wheat fields are dazzling under the strong sunlight, stretching far, all the way to the cobalt blue sea. I love these views. And the serenity is amazing. All you can hear all day is the rush of the wind at times, the clinking of the cow bells, and the clucking and crowing of hens and cockerels.

To be honest. I don’t particularly like the cockerels in the village as they wake me up from 6 a.m! But their crowing is lovely to hear at any other part of the day. So rustic haha

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A visit to the Temple of Poseidon in Sounion and beach fun in the Athens Riviera

Good morning, All!  I am reblogging today an old post with more information from my short break to the ‘Athens Riviera’ last summer. I also got to visit the imposing Temple of Poseidon in Cape Sounion, just in time to marvel at the famous sunset views it offers. Scroll down to see the book that I wrote, inspired by these places of alluring beauty!

SEE ALL THE PHOTOS HERE

My husband Andy and I drove to the Eastern coast of Attica to enjoy 3 days. This area is known as ‘The Athens Riviera’, seeing that it can be quite cosmopolitan in parts.

We stayed in a lovely hotel in Varkiza which provided an excellent location for nearby trips to the fabulous beaches at Lagonissi and Anavyssos for a swim. One evening, we went to the furthest tip of the eastern coast, all the way to Cape Sounion, to see the sunset from the ancient Temple of Poseidon.

I felt compelled to take my debut novel, The Necklace of Goddess Athena, with me! I wanted to honour the story since the temple and the sunset are heavily featured in the climax of the story. But I won’t say more so I don’t give any spoilers, obviously!

When I visited Anavyssos for a swim I took this short video , to show you the big crossroads by the beach. It features in The Necklace of Goddess Athena at a crucial part of this YA/NA mythical urban adventure. I thought it might please the readers among you who loved the book to see the real place!

DID YOU KNOW?

A. The Temple of Poseidon was chosen as one of the Greek locations in the popular TV series “The Little Drummer Girl” starring Florence Pugh and Alexander Skarsgard.

B. Lord Byron, who had two long stays in Athens between 1809-1811, visited Cape Sounio more than once during this time. On one of his visits, he carved his name in the temple base. See if you can spot it among the other ancient carvings left on this world-famous landmark!

Phevos, a 20-year-old from ancient Greece, time-travels to today’s Athens, arriving shocked and confused… His mysterious father has just sent him there without any explanation. Soon, he makes new friends, discovers old family secrets, and gets ensnared in a war between two Olympian Gods…

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A day out in the ‘Seychelles of Greece’, plus… a delicious weed!

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The “Seychelles of Greece” delivered the promise

We recently had a day trip to Lichadonissia, a small cluster of volcanic islands between the shores of Kamena Vourla and the northwest tip of the island of Evia.

To get there, we travelled by coach with a local tour operator to the spa town of Kamena Vourla, then hopped onto a taxi boat that took us to Lichadonissia in just a few minutes.

According to Greek mythology, Lichadonissia took their name from Lichas, a man connected to the myth of Hercules.

Hercules’s wife was the jealous type. Thinking he had cheated on her, she sent Lichas to give Hercules a poisonous tunic (chiton) to wear in order to take revenge on him. When Hercules put it on, he suffered terrible pains. Full of rage, he grabbed Lichas and hurled him into the sea, and as his body parts scattered when he hit the water they formed the Lichadonissia. Stroggyli, the distinctive island of the complex that has a round shape, is Lichas’s head according to the legend.

In scientific terms, the story is different, of course. Some 500,000 years ago, a volcanic eruption formed the Lichadonissia, and it is believed that Stroggyli was where the crater used to be. Stroggyli, as its name suggests, has a rounded shape. It is fully covered by vegetation and a lighthouse stands on it, placed there a few decades ago by a French company.

You can see Stroggyli and the other Lichadonissia islands in my photographs. I have included a couple that I found online which show them from high above – truly stunning images that make you want to dive straight in for a swim.

The skipper gave us a wonderful tour, bits of which I will share a little later in this artcle. I’ll just squeeze in here a cool fact that he told us:

Aidipsos (a nearby town in Evia) and Thermopylae (you may know it as the Hot Gates where Leonidas and the 300 fought the Persians) both owe their natural hot springs to the volcanic eruption at Lichadonissia.

He said that the distances from Lichadonissia to these two places are equal. This is a clear indication that it was indeed this volcanic eruption that blessed both Aidipsos and the Hot Gates with this unique therapeutic gift of nature that keeps on giving, hundreds of thousands of years later.

Here I am, trying to show you just how clear the water is in Lichadonissia and probably failing. But perhaps this video will show it more clearly. You’ll also get to hear the sounds of cicadas and the excited squeals of children that complete this idyllic scene of Greek summer bliss.

This video is super-short. Turn up the volume 🙂

The island where we spent two hours swimming and sunbathing is the biggest of the complex and it’s called Monolia. The setting was clearly volcanic, the beach strewn with large volcanic boulders, but in the middle of the bay there was this perfect small stretch of sand. There is a small beach bar and the umbrellas and deckchairs are free. We were made up!

It was just a perfect interval of two hours that ended much too soon. I would have been happy to stay there all day, just swimming and napping.

If you’re interested to go there, you could combine your visit with a stay in the spa seaside town of Kamena Vourla (about 2 hours drive from Athens). Every day, taxi boats go back and forth from there to Lichadonissia.

When we left Monolia beach, the skipper took us around Lichadonissia to show us other locations of interest. The first one was this small settlement on the island of Monolia. Just a few decades ago, some families tried to settle there. They even built a church, Agios Georgios (it’s the smaller building on the left of this photo, half-hidden under the trees).

They tried to sustain themselves in this inhospitable land without electricity or running water. They tried the best they could, including collecting rainwater, but the hardships they faced proved impossible to handle. In the end, just a few years later, they gave up and left. These hollow decrepid buildings stand like vigils on the island still, telling a silent sad story of trial and defeat.

Still, I wasn’t too sad about the people when I found out they hadn’t gone too far. Together with people from other areas of northern Evia, they formed a brand new village that flourished and still thrives today.

I’ll tell you about that village, which I also visited, in a moment. Keep on reading… I have something amazing to show you, which I discovered during the same tour…

Image credit to ERTNEWS.GR

This is Pioneer I, the fully submerged shipwreck of Lichadonissia – a German boat that was bombed during WWII.

The skipper stopped our boat right above it, and it felt eerie but enthralling too. It looked so white in parts under the crystal clear water, like time had never touched it.

The boat was made of reinforced concrete. This craftmanship for making ships was developed by the Nazis in WWII. Concrete was cheaper than iron and steel, easier to find, and ships could be built a lot faster too.

Pioneer I sunk on july 8, 1944 and lies at a depth of about 10 meters.

It is said that it carried war provisions and guns to supply the islands and also the German troops in North Africa.

Today, the shipwreck has become a magnet to tourists but also other creatures… Would you believe, this place hosts a small population of Monachus Monachus seals (aka monk seals)! The skipper pointed, and we all caught a glimpse of not just one but two seals swimming near the shipwreck. I was so pleased, as I didn’t expect this.

Go here to watch this mesmerising short video I found on Youtube.

You will see the seals, the shipwreck, and the islands from a drone, and also divers going underwater to explore the ship! I loved this video, and I think you’ll love it too. If only for the sunshine and the cute sounds of the seals!

Agios Georgios, a village of avid fishermen!

After our enthralling short cruise around Lichadonissia, we set sail to the northwest tip of Evia. A few minutes later, we entered the harbour of Agios Georgios.

This is the village that was partly founded by the people who had abandoned the small settlement I mentioned earlier. And this time, they picked a spot that guaranteed a more comfortable, prosperous life.

I noted that the village was named after St George, the same saint to whom the people had dedicated the small church at the abandoned settlement.

Agios Georgios is a thriving village today that is sustained mostly by the work of its able fishermen. They are renowned for their catch of local fish, and especially sardines. These able, busy fishermen are well networked, too. Within record times from catching the fish, it arrives to be sold in the central fish markets of Athens!

Agios Georgios is small and idyllic, and seems to be a fantastic place for a quiet beach holiday. It is situated within short distance from other wonderful destinations of Evia, like the spa town of Aidipsos, Istiaia, as well as a bunch of wonderful monasteries too.

There are small hotels on the beach, nothing huge and fancy, which was wonderful to see, and some of the local houses on the seafront are whitewashed and very quaint. I fell in love with a specific corner that looked and even smelled (some herb or flower I guess!) like the lanes at my beloved Messonghi village on Corfu. It made me homesick. I sat on a ledge in the shade to take in the atmosphere for a while and didn’t want to leave ha ha

We ate in the highly recommended taverna Antonis, a couple minutes walk from the port, that offered anything the heart could possibly desire. Meats, fish, seafood, and cooked meals too. Everything we sampled was delicious. But, before we ate, we made sure to have a little dip in the sea first, just outside the taverna.

The water looked inviting and the shingles on the shore made that irresistible sound that reels me right in. It was around 2 o’clock, very hot, and we were famished by then, so we didn’t stay long, but that swim will stay indellible in my mind forever.

It was the perfect beach for me, not just because I love beaches with shingles (the sound of seawater rushing through the shingles is one of my favourite sounds in the whole world!) but also because the water became deep quickly. We don’t often get to swim in beaches like this. It was a true gem, and if I ever get the chance to return there for a day or two I’ll go running. If only, to try some more of that fresh sardine!

Purslane is too good to give to the pigs!

An American friend told me once they call purslane ‘pigweed’ in their neck of the woods. Not sure if this is true in other parts of the States as I’ve seen pictures of other weeds online that are called pigweed too.

In any case, I expect purslane is eaten by pigs. I know chickens love it. But, if you have animals, and love to recycle your weeds by throwing it to them, do think twice! Like in the case of dandelion, that I know rabbits love to eat for example, purslane is packed with nutrients too precious to miss out on!

First off, it has the highest levels of omega-3 fatty acids of any land-based plant. The omega-3 fatty acids keep the arteries healthy and thus help prevent strokes, heart attacks, and other forms of heart disease. Purslane also contains nutrients that protect from cancer and also benefit the bones and the liver. It contains many vitamins and important minerals like calcium and magnesium. It even helps the overweight and obese to lose weight! I mean, it is a precious gift of nature that, unlike medicine and supplements, is perfectly safe, without any side effects, costs nothing, and is waiting for you, right now, in your garden!

I love to eat it raw in a salad with tomato and cucumber. For the dressing, I use salt, olive oil and a generous amount of red wine vinegar.

I cook it too, in a recipe with chicken that I partucularly enjoy all summer when the front patch of my garden is full of purslane.

As I stated earlier, I love it raw. Purslane is succulent and fresh with a wonderful texture and taste, but when cooked, it acquires a totally different tang that’s all the money!

GO HERE to see my recipe and learn more. Enjoy!

 

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The village of Nymfaio and the bear sanctuary of Arcturos

Nymfaio, Florina

I visited the village of Nymfaio during my stay over Easter in Kastoria.

This village is situated in the prefecture of Florina (Greek region of west Macedonia). You will find it on Mount Vernon (Vitsi) at an altitude of 1.350 m.

According to UNESCO, Nymfaio is one of the ten most picturesque villages of Europe!

Truly, its name, that means ‘The Land of the Nymphs’ is befitting to this enchanted place that is graced by lush forestland and precious wildlife too.

Nymfaio was a delight to my eyes as I walked through it, along its cobblestone paths. The stonework and the classy old architecture on some of the buildings were just breathtaking, and I invite you to look at my photos on Facebook and see for yourselves.

By far, the most imposing edifice was the Nikeios School, an architectural marvel that nowadays operates as a conference Hall of Thessaloniki’s Aristotelian University.

We followed the many helpful signs to the Arcturos bear sanctuary as we made our way through the village past quaint dwellings and a piazza with charming eateries and cafes. Soon, we exited the village and came upon a path that ran through a marvelous beech forest…

This is me tip-toeing in the woods while looking out for bears haha

The beauty of the beech forest was remarkable. It literally took my breath away, which meant I couldn’t run (ha ha) when I read the sign that told me I was in bear country! Let me repeat that: Wild bears were actually roaming free where I was walking, folks! The sign said I ought to keep quiet, which suited me just fine!

I mean, who wants a bear to know you’re nearby, right?

Yes. I will admit that, for a few moments, I panicked to know I had entered a place where a bear might appear at any moment.

Andy and I were taking photos back in Nymfaio as we speedily followed the guide – but we still had fallen behind the others in the coach group. Most of the people had gone well ahead of us and there were only a few, the most aged naturally, lagging way behind us, as we all made our way to the bear sanctuary. So, we were walking alone, my hubbie and I, and I didn’t like it one bit.

But then, I thought, Oh well. I never heard on TV of anyone getting attacked by a bear in this country, so my chances are good. You know?

So, I cast my trepidation aside and, after that, I thoroughly enjoyed my walk (about 15-20 minutes, as I recall) in this mesmerisingly beautiful setting.

When we reached a cabin amidst the forest that served as the office and gift store of Arcturos, I was pleased to reunite with familiar faces from the group.

Before I relay the details of my visit to the bear sanctuary, to tell you a little about Arcturos:

The name Arcturos means ‘Bear Watcher’ in ancient Greek, the name for bear being ‘Arctos’, by the way. And that is why the Arctic is called the Arctic, folks!

Arcturos is a non profit, non governmental, environmental organization (NGO) founded in 1992, focusing on the protection of wildlife fauna and natural habitat, in Greece and abroad. They have sanctuaries in Nymfaio for both bears and wolves in two different locations amidst the forestland near the village.

A guide took us into the forest, asking us to speak in whispers and to turn off the sound on our phones.

Arriving shortly later in a wooden construction with a roof and rows of seats we were invited to sit and enjoy a short presentation from the guide.

He was very pleasant, eloquent, and highly informative about the work of Arcturos and the bears themselves. Many of the facts I learned about the bears (brown bears, as the case is!) were very surprising.

One of them was that they actually never attack humans unless provoked and that they shy away from noise. He said, if you’re walking in the wild and you want to avoid brown bears, all you have to do is make some noise. The easiest thing, he said, is to play some music on your phone, and they’ll go far from you.

He didn’t say which kind of music, though. I mean, heavy metal or that cursed trap music that sounds like screeching cats would certainly do the trick. But soothing melodies like songs by Michael Bolton or Celine Dion? Now, that music may actually entice them closer to come lie down for a nap haha

“Music hath charms to soothe the savage beast”, after all 🙂

Anyway, here are some of the facts I recall from that awesome presentation:

When Arcturos is notified that a bear is being abused or in need of assistance, they collaborate with the authorities to rescue it and bring it to the bear sanctuary. This oftentimes takes place in other countries too, like Turkey or Bulgaria, where, to this day, it is still common to find a bear being abused in a circus or put in a cage outside a store or at a petrol station, in order to attract customers. So cruel, but sadly true, and it made me very sad to hear it.

But thank goodness for Arcturos. According to the presenter, there are no circuses left in Greece today that use bears, and I was relieved to hear it. I remember about 10 years ago, a circus had come in town on two different occasions, and they used animals. It was an Italian circus I will not name. I had complained to the council both times and was shocked to find they had no idea that animals in circuses were abused. The second time they assured me they wouldn’t allow another circus act with animals in town again and were, in time, proven true to their word.

To hear Arcturos had worked so hard to educate people so that animal acts in circuses have now completely been a thing of the past in my country was wonderful news to hear.

Our guide said they give the bears names in the sanctuary, and separate the males from the females. They also spay and neuter them, as the sanctuary is just a safe haven for them and only them to spend the rest of their lives in to the end. They are not to breed more bears in captivity, or to be released in the wild. The last is not a cruelty, but a mercy, because, having known slavery for most of their lives, it would be impossible for them to survive alone out there.

The staff at the sanctuary take care of their every need. They give them all the kinds of food they need, and they never go hungry. They have medical care, and especially the old bears get to live longer, because they go without nothing. In the wild, old bears cannot hunt, so die soon after they stop having the use of their eyes or their legs. An adult bear often has to cover long distances every day in search of food.

Another thing that surprised me to hear is that bears don’t hibernate as such, but rather fall into a deep sleep. Their bodies do not grow cold or rigid and their strong sense of smell remains fully alert. They will readily wake up if needed.

A bear can smell humans from far away, even while it is sleeping in the winter.

A note on the food – the people at Arcturos make sure to simulate life in the wild as much as possible, and in this sense, start to give the bears less and less food when it’s time to go into their deep sleeep, as it is the lack of food in the wild that biologically triggers this long sleep in their system.

After the presentation, we were led to the area where the bears are kept behind fences and buzzing electrical wires. Most of them were napping under the trees, and a couple approached lazily behind the fence the curious humans who looked at them with wonder. The bears seemed peaceful, and used to human presence. There was no sign of agitation, the way you often see wild animals behaving in a zoo, and I was pleased to see that.

We were told that all the bears had been rescued from zoos and cages outside stores, in Greece and abroad. Knowing they had found a safe heaven in this beautiful forest where they could stay forever, never to be alone, never caged or chained again, and with all their needs met, made my heart sing.

Before departure, I visited the gift shop, and made sure to support Arcturos with some purchases, hoping what little I spent would help them save more bears and more wolves in future. By the way, they don’t stop there, you know! They also save deer, otters, jackals, and other creatures of the wild!

I have a little bear figurine and an Arcturos mouse pad on my desk as I type this, and they remind me of the rescued bears every day.

To hear more about Arcturos and to support this wonderful cause with a purchase or a donation, please visit their website.

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