Freshwater fish in Kastoria, a lunch under Meteora and natural beauty in Grevena

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Freshwater fish extravaganza!

All species seemed to be represented in the numerous tanks of the Aquarium of Kastoria, the biggest aquarium in the Balcans for this type of fish.

Among the exhibits I was pleasantly surprised to also find lobsters and even newts.

In a previous post, I shared a little about my trip to the Prespes lakes and a particularly delicious meal of trout I had on the shore of the Big Prespa. The other fish option on the menu, also fished locally, was ‘grivadi’ – a word I hadn’t heard before. I asked the waitress what it tastes like.

She said it has a very acquired taste, and thus, advised me to have the trout instead. So, I took her advice, and really enjoyed my meal. But the word ‘grivadi’ stuck in my head, and I promised myself to look it up or even attempt to find it in a store back home so I can try it some other time.

I didn’t have to wait long to find out what it is!

Among the exhibits in the Aquarium of Kastoria, during the same journey, I saw ‘grivadi’ fish swimming in a large tank! The sign told me so, and the English name mentioned on it was ‘cyprinus’. I did recognise this word, and from what I can remember, I’ve never actually eaten this fish.

My curiosity satiated, I moved on to the next tanks, and then, I found out that the Koi fish is a type of ‘grivadi’ (Cyprinus) too!

Needless to say, I was appalled.

KOI? I almost ate KOI?

I am still laughing thinking about it. For some reason, it shocked me to think people eat at the Prespes Lakes a type of fish that dwells as mere decoration in garden fountains in other parts of the world.

My mind swiftly concocted the image of a lady in a posh mansion somewhere sending her maid to the fountain in the garden with a net to go catch lunch for her and the lord.

Ha ha.

As I said, I found the notion hilarious and considered myself lucky. So glad I had the trout, folks. So glad 🙂

SEE THE PHOTOS

Beautiful Greece…

Pleased to share today some more pictures from the coach trip of last Easter – from 2 stop overs where we enjoyed some marvelous vistas. We made the first stop for lunch at the city of Kalabaka that is crowned by the majestic Meteora.

Sadly, we had no time to visit a monastery that day and when we returned to the area on our way to Athens it was Easter Monday and the monasteries were closed to visitors.

I visited two of the most renowned monasteries of Meteora in the far past–an unforgettable experience–so I wasn’t too sad about this. Plus, I know I am bound to return another time to visit them again 🙂

I couldn’t have enough admiring (and taking pictures of) the iconic rock formations from the coach window and especially during our stop over at the restaurant Theoxenia, just out of Kalabaka. It was a great restaurant, by the way, with a wonderful buffet, where we got to enjoy gigantes and briam. Yummy.

We made another short stop that day on the way to our hotel in Kastoria. It was in the middle of nowhere in the area of Grevena where we caught people diving in for a swim in a serene river. The rock formations there were smooth and just as stunning, so reminiscent of Meteora. I had no idea Grevena is so beautiful… I was so pleasantly surprised.

Truly, Greece is gorgeous wherever you go! So much fuss is made over the islands, and rightfully so, but the mainland holds tremendous treasures that only savvy tourists know about. I’ve been travelling around Greece all my life, and I am still amazed by how diverse it is.

It offers so many different kinds of landscapes, and many are just not what the average tourist expects to find in Greece. I don’t care how biased this seems – I will say it: What an amazing country this is! The more I travel in it, the more I realize the surprises it has in store are simply inexhaustible.

Check out my travel report from the city of Kastoria and its alluring lake views!

 

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Emilia wished to be young again… and then, it happened. This supernatural romantic comedy features angels from The Amulet!  VISIT AMAZON    DOWNLOAD A FREE SAMPLE

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

 

Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon

 

Kelly ran a marathon in Nafplio and wound up running a house. With a ghost in it! Both humorous and moving, with tantalising clean romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Kate has a guardian angel. She just doesn’t know it. Plus, she’s falling for him. Delightful paranormal romance set on the idyllic island of Sifnos. The descriptions of Greek food will make you feel ravenous. Don’t read when hungry. You’ve been warned! OOOPPPPAAAAAA! Get it now on Amazon

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

Cover Reveal – The Song of Youth, a supernatural romantic comedy

*Drum Roll* *Cover Reveal Alert*

Hi, All! I am so excited to present to you today, The Song of Youth, my new novel featuring angels from The Amulet!

It’s a standalone story!

Emilia wished to be young again… And then it happened.

Emilia feels she’s lost out on life and wishes on her 45th birthday to be young again. A mysterious gypsy called Esmera takes pity on her and makes it happen, showing her how to switch her age back and forth by twenty years simply by listening to a song. Soon, new developments sweep Emilia off to the island of Milos, where she was raised, to start her life anew.

A nosy neighbor, a flirtatious ex, and an obnoxious cousin cause trouble as Emilia tries her new gift from time to time, but then two strange girls, Elise and Chloe, turn up one day and begin to help in miraculous ways, being just as magical as Esmera. They are all angels, except Emilia has no idea…

Being young again makes Emilia feel exuberant, but it pales in comparison to the way Andreas, a handsome Greek widower and newly established restauranteur on the island, makes her feel. Together they rescue a puppy, and now she feels like she is being rescued too. Because Andreas, who is in his 50s, has eyes only for the real her, not for her younger self…

What will she choose? The sweetness of love… or the exhilarating gift of youth?

Yes, folks! It took me a while, having trudged through a few family hardships these past few years, but I finally got there! Many thanks to those among you who wrote from time to time asking me when the new book was coming out. Sorry it took so long. The first draft is now finished and the editing begins next week. I plan to work hard on this book so I can publish it on Amazon in time for your summer vacation – well, August, for sure. Both kindle and paperback.

To be notified when The Song of Youth is out, follow me on Amazon  or join my newsletter

I would like to thank the amazing graphic designer COVERED BY MELINDA who made this beautiful cover for me.

If you’re a fellow author, give Melinda a try. She is incredibly kind, professional, and easy to work with! She also made my covers for An Old Promise, My Corfu Love Story, Running Haunted and The Boy on the Bridge.

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Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

 

Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon

 

Kelly ran a marathon in Nafplio and wound up running a house. With a ghost in it! Both humorous and moving, with tantalising clean romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Kate has a guardian angel. She just doesn’t know it. Plus, she’s falling for him. Delightful paranormal romance set on the idyllic island of Sifnos. The descriptions of Greek food will make you feel ravenous. Don’t read when hungry. You’ve been warned! OOOPPPPAAAAAA! Get it now on Amazon

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

FREE books, a rare spectacle and pumpkin soup

Now, I wish I could say these were my shoes and that these photos are mine, but I can’t. I found this photograph online, overcome with a deep sense of jealousy!

It’s not often that the Northern Lights are visible from my country and never in my nearly (ahem!) 60 years have I had the excitement to see them with my own eyes.

But the people living in the north of Greece were lucky enough to see the sky and everything under it seemingly on fire with this vibrant red color on the night of November 5! People posted them on social media from Salonica, from Serres and other parts in the north of my country.

There were talks beforehand that Aurora Borealis might be visible from Corfu αs well, but I found no evidence to attest to that.

However, while searching, I bumped into a very interesting superstition on the island of Corfu concerning the Northern Lights. A Corfiot posted on their Facebook page an old text recording this phenomenon as being visible from Corfu back in 1530. According to that text, the phenomenon was visible for two consecutive nights and it colored the sea, making it look like ‘a basin of blood’.

Three years later, in 1533, a great famine plagued Corfu and according to the locals, St Spyridon, the protector of the island, appeared in an apparition before the crew of a boat. It was filled to the brims with wheat, sailing past the island, headed for Italy. The saint commanded them to change course and dock in Corfu and this is what they did, awestruck by the sight. This miracle is celebrated to this day as the wheat fed the starving Corfiots. Back in that time of utter ignorance, the Corfiots, mystified by the earlier sign from the heavens, connected the two events.

This superstition was solidified in their psyche when in 1940, the Northern Lights amazed the Corfiots in the sky once again, and then WWII began! Furthermore, the bombs falling from the sky during the air raids didn’t hurt the city but kept falling miraculously into the sea instead…

To this day, the Corfiots see the Northern Lights as an omen for either an impending intervention from St Spyridon or a catastrophic event.

Which means I am not sure if I am deflated or relieved that they didn’t get to see it this year, LOL!

I am Greek, so I don’t really celebrate Halloween, but I live with a Brit who likes a little something to mark the day 🙂

So, once again, I went for a pumpkin meal to do just that.

And this year, I made the best Hokkaido pumpkin soup ever. The boiled chestnuts and the cheesepies went down very well with it.

Get the recipe here

 

In my latest newsletter, I am sharing a plethora of FREE kindle books! Check it out!

 

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Fun news from a Greek author and FREE books for all! #iartg #freebiefriday #Greek Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

Frantically waving to the world… 10 years later

I am feeling moved today, and a little overwhelmed. Yesterday, November 1st, marked 10 years since I sent out my very first blog post.

This month also marks 10 years since I published my first novel on Amazon (The Necklace of Goddess Athena), and consequently entering the indie publishing universe for one bumpy yet enthralling ride thus far. This is the picture I posted in that very first blog post 10 years ago… I titled it ‘Frantically Waving Across the Distance’ to introduce myself and ask the world out there to connect with me. Reading the short post now fills me with nostalgia, but also with amazement at how little I have changed since then in the way that I think and express myself.

The only things that make me cringe as I read it are the repetitive mentions to the tax office haha. But hey, in my defense, I wrote this at the heart of the Greek credit crunch and everything was about the lack of money back then. Oh, how little did we know back then about what really matters! But anyway, here is an excerpt, if you’d like to take a peek:

“Would you come with me for a quiet ride along the sparkling lagoon waters that lie ahead? You will find a lot of poetry here, not just in verse, but also in the way of my thinking. By the way, I’m not much of a talker. This quirkiness of mine, in a world full of loud and busy voices, has allowed me to learn more this way through my eager ears and my silence. Furthermore, I’ve always preferred the written word to speaking in order to express myself.

“Although I write novels these days, I started with writing poetry. I have been scribbling verses ever since I was as young as ten and often relished my solitude even then, armed with a notepad and a pen, writing about an anthill in my gran’s garden or about the moon on a clear, starry night. Join me as I experience the world, not through the tired eyes of the forty-something who has just been handed a tax note too many by the postman, but through the clear, full of wonderment eyes of the perpetual child inside me.

“Welcome here on my desert island and hop on that boat with me oh friend; let’s transcend magically the geographical distance between us as we cheer together as one: “Happy travels!” 

I would like to end this post by offering thanks. To all of you who stuck with me these last 10 years. Authors who mentored me, like Jackie Weger and Carmen DeSousa, authors who helped me tremendously along the way, like Nicholas Rossis and MM Jaye, and even more authors who trusted me by associating with me numerous times, like Amy Vansant,  SR Mallery and Chris Kallias.

Last, but not least, I thank the readers of my blog who have been sharing my posts, like Dr Glen Hepker, Annette Rochelle Aben, and Marina Costa, and, of course, the loyal readers of my novels, like Jean Symonds, Louise Mullarkey, Cheryl Worrall, and many many others. I could not possibly list everyone here but I will hold you all forever in my heart with sheer gratitude.

GO HERE TO READ THAT FIRST POST

 

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YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

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Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

Lamb on the stove, a Greek Eurovision song from the 70s, and free books for all

Hello! Thought I’d share with you today my family recipe for lamb prepared on the stove with carrots and spices.

The sauce of this meal tastes divine, thanks to the aromatic spices. The tang of the fresh lemon juice added at the very end is all the money! Some of the spices in the recipe are optional, but I do recommend you use turmeric. I include it in most of the meals that I make. It enhances the taste and offers a wealth of health benefits.

You can enjoy this lamb dish with rice or fries. Personally, I prefer it with rice. Any rice suitable for risotto will do, but I’ve also tried it with Basmati or Jasmine or American long-grain rice mixed with wild rice (see picture above).

For the lamb, any part will do, but make sure to have some pieces with bones in them (shoulder or leg are great) as this adds extra nutrients and taste to the sauce.

GO HERE TO GET THE RECIPE

 

Earlier this month, my husband and I visited the annual local produce festival in Megara that took place at a beautiful park. A chef was making mussel risotto for everyone, and the adorable Bessy Argyraki gave a concert at the open theatre in the park.

I was delighted to see she’d brought along Tolis Papadimitriou, one of my favourite stars in the Greek TV comedy, “Mourmoura”. I jumped at the chance to ask him to pose with me for a selfie after his appearance. You should have seen me, smiling to my ears like a teeny bopper LOL!

Well, actually, if you check out the photos I took that night, you will see one of the selfies I took with him.

By the way, if you’re Greek and you can get Alpha channel’s Mourmoura, don’t hesitate to try it. The episodes have been gems ever since series 1. I don’t think I’ve missed a single one and I’ve watched 10 series so far, LOL!

Are you a Eurovision fan? Then, you may remember Greece’s first big hit in this music contest back in 1977 when Bessie Argyraki, alongside three other Greek youths at the time (Marianna Toli, Paschalis and Robert Williams), sang the beautiful, uplifting song, Mathema Solfege. The rest is history, as they say, seeing that all four youngsters developed in time into quite popular music stars in Greece for decades on end.

Mrs Argyraki continues to entertain the Greek audience today. I enjoyed the concert so much, especially as some of her old songs brought back fond memories from my childhood. As a little girl, I was forever borrowing my mother’s big hairbrush from the dresser to sing Mathema Solfege with my friends, LOL!

If you follow Greek music, I invite you to watch this short video from the concert and get a small taste of the dynamite lady, the perpetual young girl at heart that is Bessy Argyraki. Her passion for singing makes her so. Tireless for two hours, amazing, hilarious with her jokes, adorable. She charmed everyone, even the small kids!

Go here to see pictures from the concert and from the park, too.

Hey, before you go! In my latest newsletter, I am sharing a plethora of FREE kindle books! Check it out here!

 

OOPPAAA! SIGN UP TO MY BIMONTHLY NEWSLETTER AND GET 3 BOOKS FROM ME AS A WELCOME GIFT! SEE BELOW FOR THIS OFFER!

YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

Fun news from a Greek author and FREE books for all! #bookstoread #greekauthor #greekwriter Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

A post about my father, may he R.I.P.

SEE THE PHOTOS HERE

It is with great sadness that I am announcing today that my father passed away earlier this month, at the age of 81.

In the end, there was nothing I could do, no matter how hard I tried at home to make my father strong again with the help of two highly experienced and attentive nurses. His three long stays at the hospital since June while taking endless courses of strong antibiotics to fight the many infections caused irreversible damage to his organs.

He tried so hard and he was so brave, and now he is finally rested… I am comforted to think of him in heaven now, reunited with my dear mother. The fact he didn’t feel the slightest twinge of pain in his last days is also a great comfort for me, and a good indication that your collective prayers did a miracle to make his passing as easy as possible. And, for that, I will always be grateful to you all.

My father had a great affinity for horses, having been raised on the island of Limnos with various farm animals, including horses, thanks to his father’s job–he was a merchant of livestock. In the army, my father was put in charge of the horses, and he loved that. He was a bit of a horse whisperer too, in the sense that he could tame even the most wild ones – at one time surprising even his father with this skill when he was still very young.

Dad has always been super strong, despite being thin, thanks to his Greco-Roman wrestling training that he did as a youngster. In the army, he used to lift his friends up into the air while posing for photographs. I am sharing these pictures today with you all, as I find them very comforting.

I prefer to think of my father like this, rather than the way he looked on those dreadful last days, trapped in a skeletal, broken body. He is clothed in the glory of God right now, anyway, surely looking in heaven exactly as he does in these pictures: Forever young and able-bodied, eyes sparkling, face beaming.

To all those of you who have lost a loved one, I hope you are joining me in remembering that our separation from them is only temporary. Death is only for the body, after all, as the soul is eternal. Also, let us be comforted with the fact that the sadness is only for us, who are left behind, and never for those who leave us. The kind souls who move on beyond the veil have only bliss and only joy to look forward to. Love and blessings to all, till next time.

Hey, before you go! In my latest newsletter, I am sharing a plethora of FREE kindle books!

Check it out here!

 

OOPPAAA! SIGN UP TO MY BIMONTHLY NEWSLETTER AND GET 3 BOOKS FROM ME AS A WELCOME GIFT! SEE BELOW FOR THIS OFFER!

YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

The latest news from a Greek author and FREE books for all#ian1 #freebiefriday #Greece Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

A day out on the Greek island of Poros and some tough days that followed

My husband and I had the most wonderful day in Poros earlier this month, travelling by coach with the local travel agent. We drove to Galatas and Palaia Epidavros too. We stayed in Poros for about 5 hours, and meeting painter and author Pamela Jane Rogers made it even more special for us. She gave us a private tour around town which was more than we could have ever hoped for.

What an honour for us and what an awesome lady she is. Pamela is a permanent resident of Poros for over 30 years now. You can see her artwork HERE. She took us inside so many of the little shops as we walked around the lanes, chatting to the locals.

One of the shop owners turned out to be Magda, a friend of mine! She used to have a shop in my town of Nea Peramos! Couldn’t believe it. Magda and her family are very talented, by the way. She, her husband and their children make various crafts to sell them in the shop. Organic soaps, knitted bags, woodwork and a lot more. Their brand is called Olive Lab and you can shop for their products online. Highly recommended, folks. Everything is top quality and perfectly natural!

SEE MY PHOTOGRAPHS FROM POROS

 

This is the cutest thing I’ve seen all month. I came across these kittens while walking around the lanes of Poros. Such a precious finding! I guess I saw them in the nook where they lay because I was looking for them, if that makes sense. My husband, Andy, and our friend, Pamela, were walking beside me and they’d have missed the kitties had I not shown them. It would have been such a shame. It was cuteness overload and we all need a dose of that daily, don’t we?

I do the same all the time now, looking for cuteness and beauty, whenever I walk around the seafront in my town. I make stops to take pictures of the sea foaming as it reaches the sand, of seagulls perched on the top of the fishing boats, and of the dramatic colours of the sky at sunset. Sometimes, I don’t even bother with the camera. I’ve come to find that the most precious ‘snapshots’ are those I take with my mind…

And I need these ‘snapshots’ more than ever before right now. They help my soul stay afloat, it seems.

Life has got too complicated for me since my father, Fotios, fell ill with depression last Fall. Even more so than when he was undergoing cancer treatment earlier last year, believe me. I had no idea, and neither did he, what it entails to have depression. It is not just a disease – it feels more like a monster, an entity, seeking to take your life, to destroy you. And it has an energy that affects those around you too.

This energy has permeated my being too by now, and it’s only recently that I realized. I am not saying I’ve got depression, no. Just that it’s got to me so badly that my innate propensity to feel and express joy has waned to unprecedented levels by now. This energy is dark and sticky…

If you’re spiritual like me and have a strong connection with your own ‘inside world’ and your own energy, you may understand when I say I can feel it. It seeks to weaken me from the inside, I can tell now, but I am holding strong.

Twice in the past two months, I’ve fallen ill with infection, and I never used to get sick for years on end. Bugs or viruses – no problem. My immune system kept them all at bay. Including covid. Throughout the scary period of 2020-22 I didn’t get as much as the sniffles. But upset and stress weakened my immune system to the point that, right now, I am wide open to it all, it seems.

As I write this, my voice is completely gone with laryngitis, a first in my adult life! It’s been 5 days now that I cannot speak, but I see a silver lining in this too, the way I try to find one in all negative things.

Not speaking out loud for days eventually shuts down your internal voice too. I just realized today and found it to be quite a blessing. It is so relaxing to tidy up a room or brush your teeth or wash the dishes and actually think of nothing! Mindful washing? LOL! Yes, it’s a thing. And I love it.

So I use these days of aphonia to reap a benefit. I do soul-searching. I ask questions. And I’ve found new guidance for my life, having also had some new insights about what I am doing that’s wrong and how I can change tack.

For starters, I know I will never let depression claim my father’s life or let its dark energies get to me again enough to make me ill repeatedly.

Prayers welcome, if you believe in a higher power. We are visiting a third psychiatrist next week. So far, two doctors couldn’t help my father, Fotios, increase his appetite to a level that can actually help him gain weight or even have a hearty lunch on any given day. I pray with all I got that this time we will find the right protocol.

If you have someone in your life with depression, or an elderly person who lives alone, know that the simplest thing you can do to help is say a few positive words to them. Loneliness is painful, really painful. Consider giving them five minutes of your time for a quick chat on the phone if you can’t drop by. It’ll make their day.

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NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

How to grow sprouts in a jar. Delicious and packed with nutrients!

Hi All!

Today, I am sharing a bunch of free books in my newsletter, including a very special book from a man who is saving cancer patients in India, just by talking to them! Interested to hear more? Scroll all the way down for my newsletter link!

And now, to tell you about this exciting new discovery I made…

I recently watched a video by nutrition expert Mike Adams about how to grow sprouts in glass jars and got so excited I immediately set out to find jars with suitable lids. I just had to grow sprouts in a jar! It looked so easy to do. Growing alfalfa seeds in particular seems to offer a wealth of health benefits.

Finding sprouting seeds online was easy, but the jar was a totally different story. It proved impossible to find glass jars with mesh (plastic or metal) on the lid. Once again, hubbie saved the day. He cut up the metal lid you can see here and added a sheet of plastic mesh. That did the trick to grow the sprouts twice, then the lid began to rust, which wasn’t good. So he made a ring out of plastic to use as a lid. Using brass nails he then attached some plastic mesh to the lid. This did the trick just fine.

Basically, I put a spoonful of organic alfalfa seeds in the glass jar, fill it with filtered water and leave it standing upright covered with a towel away from sunlight for 10 hours (the seeds should not be left to soak much longer).

I always start soaking the seeds in the morning. Then, in the evening (10-12 hours later max), I drain the water and put the jar upside down in a narrow container, a little tilted, in indirect sunlight. I use a strainer to sit it on, with a breakfast bowl underneath, and I rest it against a wall to be safe. Anywhere in a sunny room will do, as long as the sunlight doesn’t directly shine on the jar.

After that, twice a day, morning and evening (about 10-12 hours apart), I fill the jar with water and drain it immediately. I repeat 2-3 times to rinse the sprouts well, then leave the jar in its makeshift cradle upside down. That’s it.

You can start eating the sprouts after 4-5 days of doing this twice a day. I leave them for about 5-6 days in the jar in the way I explained, then I drain well and put them in a container in the fridge to enjoy in salads or sandwiches. They are delicious!

If I start eating from the jar, I cannot stop haha. They are so crunchy, a wonderful texture. Last time, I threw in a few broccoli seeds too (they have a slight kick) so I enjoyed a mix with the alfalfa seeds. It was very nice. Radish seeds are supposed to have a kick too, but I haven’t tried those yet. Always use organic, no matter what sprouts you go for.

You can watch Mike Adams’s short video HERE

I hope it will inspire you the way it inspired me.

Serving suggestion

This is a new book (only short, about 90 pages) and it is offered for free in my latest newsletter. Read it and you’ll never think of cancer (or any other dis-ease) in the same way again! This is a book by a very special Englishman, who learned a ground-breaking medicine method from a doctor and is now practicing it in India, working for free, saving the lives of terminally ill cancer patients that the medical system could help no more. All he does is talk to them… and this simple intervention saves their lives, somehow, thanks to this amazing medical practice that is still to be discovered by the masses. It sounds strange, I know, but it works!

Check out more details in my newsletter: https://madmimi.com/p/de35261/preview

 

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YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

Fun news from a Greek author and FREE books for all! #ian1 #freebiefriday #Greece Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

 

Chocolate mousse in a cup, a musical coconut, and freebies for all!

Watch me play the kalimba in this short Facebook video

He he. I can’t stop chuckling. Until December last year, I didn’t even know what a kalimba was. The kalimba (or ‘thumb piano’) originates from Zimbabwe, a musical instrument traditional of the Shona people.

It all started with a video ad on Facebook and instantly I was hooked! I had to get my hands on one, hoping to add some new joy to my life with its sweet sound. When I told Andy, my husband, he grew excited as he lived the first eight years of his life in Zimbabwe. He said the air was often full of the sounds of kalimba as people played in their homes. I was so glad to hear that, as I had purchased a second one, just for him, as an impromptu new year’s present. Finding out I’d bought him something that could help him recapture a fond memory of his childhood gave me even more joy to give it.

It was thrilling for both of us to unpack our kalimbas when they arrived at our door shortly after Christmas but the excitement quickly turned into disappointment.

Our kalimbas were out of tune! Plus, we had no idea how to tune them. However, we didn’t need to fret for long. My amazing hubby took action at once! The ‘amazing’ bit is well deserved, believe me. I am not just being partial here.

If you’ve been reading my emails for a while, you may recall that last year Andy made me a jewellery box using an ancient Japanese technique to blow-torch the wood. Or that he has restored an old motorbike that used to be only good for scrap, turning it into a glistening beauty that he is now pleased to ride back and forth to work. Still, his capacity to make anything he sets his mind to never ceases to astound me.

In a matter of five minutes, he had used Youtube to find out how to tune a kalimba. Then, he strode to the front door, announcing he was going to his shed, and I felt hopeful.

Under an hour later, he came back looking like the cat that got the cream, holding up this tiny hammer that he’d just made, using scraps of wood and metal that lay about in the shed (see photo above). I was so impressed! Then, he proceeded by tuning the kalimbas to perfection… I am still unable to believe it. And I feel so lucky. I mean, what do people do in this case if they don’t have a shed with an Andy in it? LOL

It’s been less than a month and I’ve already memorised 4 tunes in the kalimba in my spare time. I take just a few minutes a day to play and commit old and new key sequences to memory. And the joy I get from these few minutes last me all day. There is a plethora of Youtube videos for 8-key kalimbas so there’s lots more to learn.

Already, I am aspiring to get a 17-key kalimba later on as the sound on those is way better, plus the extra keys help to play more songs. I have my eye on a specific one already but I am delaying it until I have mastered this one first. I’ve always been ‘weird’ like that, I guess. Always delaying gratification and giving any endeavour a fair chance to bloom before I skip on to the next one 🙂 Besides, I am thinking, if my humble 8-key kalimba could only speak, it would no doubt ask me to give it enough attention so it can reach its full potential. And, if you’ve hit the video link above you will undoubtedly agree that I am nowhere near an 8-key kalimba virtuoso as yet haha

After making the little tuning hammer, Andy didn’t stop. Next thing I knew he was busy with a ‘secret project’, buying coconuts at the supermarket and a tiny dessert spoon set at a local thrift store.

So here you go. The fruit of his latest efforts is a musical coconut. Or, should I say, a dessert-spoon kalimba? LOL!

And even if it looks great… please… don’t ask me how it sounds. I haven’t taken out my ear plugs yet, just in case haha

To be honest, even though it got tuned okay, it sounds plain awful. It has to be ore steel, I guess, and the dessert spoons don’t cut it. But doesn’t it look pretty? And it keeps my man happy. Who am I to stop him?

Seriously, by now I am convinced that a good practice for a happy life is seeking joy every day… pleasing the child we all have inside. Nurturing it, pleasing it, and allowing it to ‘play’, can only reap benefits in our lives. The kalimba is working miracles on me, I’ll tell you that. And I hope you have your own little thing that makes you smile every day. I have noticed that I sing to myself all day since I started thumping on those little keys, and I am not in the least surprised!

These chocolatey desserts are quick and easy to rustle up at home and utterly delicious. The tang of the orange zest makes these little cups of heaven! I love how small they are – ideal for guilt-free treats if you’re minding your waistline like I do. And, what’s more… no cooking necessary. They become perfect after a few hours in the fridge. I use Greek coffee cups to make them, but you can also use espresso cups or other small ones you may have at home.

GET THE RECIPE

Check out the newsletter and get my awarded paranormal romance for FREE!

FOR A LOAD OF FREE BOOKS, VISIT MY LATEST NEWSLETTER RIGHT HERE!

 

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YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

Fun news from a Greek writer and FREE books for all! #iartg #freebies #asmsg Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.

Fun in Athens at Christmas: Monastiraki and the Stavros Niarchos Foundation (SNFCC)

Two wonderful days in Athens… 

(See the photos on my Facebook page)

Between Christmas and the New Year, my husband and I headed over to Athens for two days, and we were determined to visit new places as much as we could. The first novelty we experienced was the accommodation itself – as it turned out to be a totally unmanned property! The front door of the old neoclassical building at Monastiraki was locked and when we phoned the contact number to request admission a nice lady on the phone directed us how to open the keypad on the door to extract a key!

To be honest, we felt a little worried about sleeping in an old building without any staff on site – while trusting that the other guests would be as careful as we were to lock the door each time they went in and out. Luckily, all went well, and the place itself was clean and beautiful, with the typical high ceilings and the old, tall wooden windows and floors that one would expect.

Monastiraki itself felt safe to walk around in, even late into the night, and the streets were packed, especially in Psyrri where we went to admire at the Christmas lights outside Little Kook. During that first day, we did quite well in our quest to try new experiences! We went to A for Athens for coffee – a café that’s part of the hotel of the same name. It’s on a terrace and overlooks Monastiraki square with the Acropolis on the opposite hill. As you can see from the first two pictures above, the view was as spectacular as we had imagined it to be!

After visiting a few shops, we wound up at our favourite haunt – the Irish ‘James Joyce Pub’ at the heart of Monastiraki, but committed to make it a new experience, we both ordered new things on the menu. Andy had sausage with onions and I utterly enjoyed a meal I had come to miss from my days living in the UK. It was a huge dish of steak and Guinness pie and it was absolutely delicious.

The evening found us  having  dinner in Athinas street,  near  the  Athens market.  We  walked  a lot  around  Monastiraki,  Plaka  and  Psirri  afterwards, enjoying  the  lights  and  taking  in  the  city  vibe.

Even though by bedtime we thought we’d had an absolutely perfect day, little did we know that the next day would impress and please us even more! For a while now we both wanted to visit the Stavros Niarchos Foundation Cultural Centre (SNFCC) but never seemed to get the chance. It is situated south of Athens by the sea, on the grounds where the old Hippodrome (race horse track) used to be. The free shuttle picked us up from Syntagma square early in the morning. We were at our destination in just 10 minutes.

To say that our mouths were gaping open, on and off, as we discovered the place would be an understatement. It wasn’t just because of the grandeur of the National Opera and the National Library that are housed in the SNFCC. It wasn’t even the beautiful canal with the musical fountains that operate to the sound of music. It was the sheer GENIUS of the whole undertaking and the design of the place. I chose the specific picture above, just to show you the one thing that impressed me more than anything else:

In the picture, I am standing on top of an edifice called Faros (Lighthouse) at the SNFCC. From there, one has a generous view of Athens and the Acropolis. On the other side, one can admire the sea view. It stands at the highest ground of the Foundation. Behind me, you can see the edifice of the National Opera and the canal. Do you see what’s on top of the Opera? Grounds! Gardens! I could not believe, as Andy and I were making our way downhill after seeing that, now realizing that we were basically stepping along the top of the opera building. It was just too mind-blowing to wrap my head around it.

The gardens were beautiful, to say the least. There are pine trees, an olive grove, planted herbs and vegetables of many kinds, and a large clearing in the midst of it all that is perfect for family picnics and open-air cinema viewings throughout the summer. Amidst the greenery, one finds surprises as they walk around. Delightful features and fun things for the kids to do, and some also for the adults. ‘The Maze’ impressed me the most, but as the ground was soggy from an earlier rain we gave it a miss. Perhaps next time!

People can cycle in the park or jog or just sit and enjoy nature or the beautiful canal that uses sea water, being in direct connection with the sea. Events take place in the summer period in many parts of the Foundation outdoors. It’s just a fun place to be, and I’m certainly going back – probably in the spring, when I hear it’s beautiful with the flowers in bloom.

I’d also love to combine my visit next time with one at the Eugenides Foundation with its state-of-the-art planetarium – it’s literally across Syggrou avenue from the SNFCC via an underground passage (under said avenue). The educational shows there about astronomy and nature are said to be spectacular.

If you’re planning a trip to Athens, I highly recommend you visit the SNFCC. In case you intend to use the free shuttle service, please note it does not depart from Syntagma, but only comes and stops briefly at the corner bus stop, just in front of ‘Public’ superstore. Timetables for the shuttle and all sorts of information you will find at the SNFCC website.

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YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:

Christmas fun in #Athens #Greece, a #Greek writer reports... Share on X

 

Get Effrosyni’s FREE books with your signup to her bimonthly newsletter! Fun news from her life in Greece and a load of FREE kindle books in every issue! http://bit.ly/2yA74No

NEW! A historical paranormal romance box set. This is the timeless love story that will stay with you forever. Set in Moraitika, Corfu and Brighton, England. Visit Amazon: https://bit.ly/3HEvMPG
Clean romance short read, FREE with Kindle Unlimited. It’ll transport you straight to Corfu to experience summer in an idyllic Greek seaside village. Visit Amazon: https://bit.ly/3pAP3rf

 

Kelly ran a marathon and wound up running a house. With a ghost in it! Both humorous and moving, with delightful sweet romance, it’s just the ticket to lose yourself reading! Read more on Amazon
Summer love and a mysterious haunting in Corfu! Effrosyni’s debut romance, The Ebb, has received an award from Amazon! Check it out here

Beach fun and sweet romance mixed with magic spells and bird shifters… The Raven Witch of Corfu is an original story that will rivet you with its unrelenting suspense. The final twist will blow your mind!
Available in paperback , box set or 4 kindle episodes!
 
Planning to visit Greece? Check out our FREE guide to south Corfu!

 

For delicious Greek recipes, go here. Are you an author? Check out our FREE promo tips & resources here.