Oh, we love our reading, don’t we. And in today’s stressful, chaotic world that seems to spin, roll and stretch at an overbearing speed, nothing grounds us and helps us escape better and faster than a bit of reading enjoyed in a quiet place.
Reading is the best way to unplug from ‘the matrix’ and to delve into a different world of choice, a place where we can assume a new identity and escape… pretend… learn… enjoy.
But, the joy of reading isn’t the only benefit we get out of our favorite pastime. No, sir! There’s so much more!
I recently stumbled upon an article that outlined several benefits that bookworms enjoy and don’t even realise. This intrigued me, enough for me to do a little more online searching. Soon, I was owed!
Did you know?
The deeper we delve into a fiction story, taking on the personality of the protagonist, the more areas of the brain start to light up, activating! These are areas that respond to movement, sensation and pain. What’s more, they remain active for days after we’ve finished the book as we think back on the story!
Reading also allows us to recall information more easily. It keeps neural pathways healthy so we can avoid cognitive decline as we age.
Reading also makes us happy, releasing the feel-good hormone dopamine in the brain. The anticipation itself for our next reading session releases the dopamine too!
No wonder we’re forever returning to bed or the sofa with a book!
TEN GOOD REASONS TO KEEP ON READING!
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Improves and strengthens memory
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Expands our knowledge.
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Reduces stress.
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Improves communication skills.
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Improves mental health.
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Enhances creativity and imagination.
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Improves vocabulary
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Improves concentration and focus
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Entertains us
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Releases dopamine in the brain, the happy hormone!
So, there you go, fellow bookworms! It seems we have been doing it right all along, swapping the TV for the books, and that makes us a special kind of people!
So, give yourself a pat on the back, but don’t go just yet!
These gifts ideas for book lovers are exciting and irresistible! See what you think:
Personalized hand-embroidered corner bookmark, 26 letters, 4 seasons to choose from
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Library bookshelf coffee mug with “Just One More Chapter” key chain
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Funny bookish socks
Visit Amazon US UK (the item in the UK store is similar)
“So Many Books So Little Time” book charm bracelet
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Book blanket, a valuable reading companion. High-quality fibers for ultimate warmth and comfort
Visit Amazon US UK (the item in the UK store is similar)
USB rechargeable LED book light For reading in bed, various colors, brightness dimmable
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11-pieces bookworm gift boxset including insulated tumbler, tote bag, makeup bag, socks, keychain, bookmark, flipper
Visit Amazon US UK (the item in the UK store is similar)
DIY garden house bookshelf – 3d puzzle book nook Kit for adults
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