Hi All!
Today, I am sharing a bunch of free books in my newsletter, including a very special book from a man who is saving cancer patients in India, just by talking to them! Interested to hear more? Scroll all the way down for my newsletter link!
And now, to tell you about this exciting new discovery I made…
I recently watched a video by nutrition expert Mike Adams about how to grow sprouts in glass jars and got so excited I immediately set out to find jars with suitable lids. I just had to grow sprouts in a jar! It looked so easy to do. Growing alfalfa seeds in particular seems to offer a wealth of health benefits.
Finding sprouting seeds online was easy, but the jar was a totally different story. It proved impossible to find glass jars with mesh (plastic or metal) on the lid. Once again, hubbie saved the day. He cut up the metal lid you can see here and added a sheet of plastic mesh. That did the trick to grow the sprouts twice, then the lid began to rust, which wasn’t good. So he made a ring out of plastic to use as a lid. Using brass nails he then attached some plastic mesh to the lid. This did the trick just fine.
Basically, I put a spoonful of organic alfalfa seeds in the glass jar, fill it with filtered water and leave it standing upright covered with a towel away from sunlight for 10 hours (the seeds should not be left to soak much longer).
I always start soaking the seeds in the morning. Then, in the evening (10-12 hours later max), I drain the water and put the jar upside down in a narrow container, a little tilted, in indirect sunlight. I use a strainer to sit it on, with a breakfast bowl underneath, and I rest it against a wall to be safe. Anywhere in a sunny room will do, as long as the sunlight doesn’t directly shine on the jar.
After that, twice a day, morning and evening (about 10-12 hours apart), I fill the jar with water and drain it immediately. I repeat 2-3 times to rinse the sprouts well, then leave the jar in its makeshift cradle upside down. That’s it.
You can start eating the sprouts after 4-5 days of doing this twice a day. I leave them for about 5-6 days in the jar in the way I explained, then I drain well and put them in a container in the fridge to enjoy in salads or sandwiches. They are delicious!
If I start eating from the jar, I cannot stop haha. They are so crunchy, a wonderful texture. Last time, I threw in a few broccoli seeds too (they have a slight kick) so I enjoyed a mix with the alfalfa seeds. It was very nice. Radish seeds are supposed to have a kick too, but I haven’t tried those yet. Always use organic, no matter what sprouts you go for.
You can watch Mike Adams’s short video HERE
I hope it will inspire you the way it inspired me.
OOPPAAA! SIGN UP TO MY BIMONTHLY NEWSLETTER AND GET 3 BOOKS FROM ME AS A WELCOME GIFT! SEE BELOW FOR THIS OFFER!
YOU KNOW WHAT THEY SAY… SHARING IS CARING! Tweet this to spread some love:
Fun news from a Greek author #Greek #authorlife #Greece Share on X
3 FREE books for you! Sign up below to receive them instantly!
NEW! Clean Christmas romance. Single mother Cathy Roussos gave up on love long ago, and veterinarian Alex Rallis doesn’t believe in it, but one magical Christmas on a Santorini farm might just change everything…
Check it out on Amazon Read a FREE sample!
A clean romantic suspense short read with an unreliable narrator that’ll keep you guessing! Vera is losing her mind over famous actor Yannnis Ksenos, except, she isn’t just a fan… Now, she plucks up the courage to ring his doorbell… Visit Amazon
